[lizard23]

I have come to the conclusion that my frequent drinking is the reason for the extra weight that I have. I eat very well for the most part and I try to do half an hour of light jogging a day, 5 days a week, but I feel like I'm not seeing any results. I know jogging isn't the most intense workout, but that in combination with my healthy eating habits should make a difference. So here's my question - if I completely stopped drinking for a month (which would mean eating a little better on the weekends too b/c when you're hungover all you want to eat is grease), could I see a major difference, say a loss of 10 to 20 pounds? I drink to get wasted 2-3 nights a week and just to have a few beers 1-2 nights a week, so I'm hoping it will get me somewhere. If and when I want to have a drink agian - what's best as far as low calorie, maybe vodka and diet coke? Suggestions needed, so feel free to comment....

Thanks!