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Old 09-17-03, 09:32 AM
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tommyarmani tommyarmani is offline
Screaming for vengeance..
 
Join Date: Apr 2002
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tommyarmani
Hi.


When i was younger & into going out every single weekend, i would drink heavily Thursday-Sunday, as well as "drunk eat" some shitty food. I would consume litterally a few extra thousand fatty calories. However due to hard training & proper supplmentation i was still able to remain fairly lean. Then i planned a trip to cancun & wanted to look better than i ever did.

I did everything exactly the same as i always have except i didnt have one single drink of alcohol for about 6 weeks. I also cut the cheat days down to sunday only. I was able to get prettty hard (see avatar) just by eliminating alcohol from the equation.

And i was still able to go out & have fun. Instead of alcohol, i did X, K, & G. Remember its not about health, its about looking good

But now i do drink socially & i try to cut calories where i can & usually opt for Rum & diet coke alternated with hits from my trusty little $50 bag of coke.

Enjoy & hope this helps.

Regards,
Brandy76

Last edited by tommyarmani; 09-17-03 at 09:34 AM.
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