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I really do think that I will benefit from giving it up for awhile and then incorporating it back in slowly and much more healthy (i.e. 2-3 vodka or rums with diet soda vs. 6-10 beers per night.) Plus, it's time to stop putting my body (and my bank account) through so much in one weekend. I estimate that I drink anywhere from 2-30 beers a week and that is a lot of calories that my body will not be getting from now on, so I can't see it not making a difference. Plus, the only time I eat fast food or unhealthy stuff is when I'm drinking and/or hungover, so that should help too. I'm not looking at this as a diet per say, but as a healthy lifestyle change in the long run.
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