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Thread: tae bo

  1. #1
    Old Skool
    Join Date
    Jul 2000
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    Staten Island,NY US
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    475

    tae bo

    anyone here do tae bo either at the gym or following the videos at home. Just looking for something less boring to add to a workout

  2. #2
    *bachelorette* linabina's Avatar
    Join Date
    Jun 2000
    Location
    *DJAIS*
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    13,655
    i used to do tae bo a few years ago religiously @ home... i stopped because i joined the gym and would rather work out with people than at home by myself plus i got bored... but i loved the tapes.. definitely a great workout and a lot of fun...

    billy blanks is craaazy haha
    Lead me not into temptation... for i can find it myself

  3. #3
    volleyballer
    Join Date
    Apr 2005
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    good question
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    1,520
    i used to do it at my gym. Although the mats were so hard!

  4. #4
    SUPERHERO clubbingirl's Avatar
    Join Date
    Jul 2001
    Location
    ny, ny
    Posts
    1,502
    i would recommend taking a class... all my dvds of pilates, tae bo, etc were used for 2 weeks and then never touched again.

  5. #5
    Old Skool Legend gambitrah's Avatar
    Join Date
    Mar 2001
    Location
    Colorado
    Posts
    912
    i did tae bo at the local Ballys for a few months. Was good fun, built endurance..lost some weight but got boring for me. I figure as long as I'm active for that amount of time keeping my heart rate up ill burn fat and there are plenty of things to do to increase balance, etc.

    Was good fun tho.

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