how to keep from getting sick?

[MadamMillie]

i feel like i'm starting to get ill. and i REALLY do not want to get sick. what to do? i popped 2 tylenol this morning. i suppose y'all are going to tell me to get ichinacea (sp?) i've tried it before and it didn't seem to work. i got plenty of sleep last night and i'm not going to the gym today to give my body a rest. what to do???

[therunner]

Originally posted by MadamMillie
i feel like i'm starting to get ill. and i REALLY do not want to get sick. what to do? i popped 2 tylenol this morning. i suppose y'all are going to tell me to get ichinacea (sp?) i've tried it before and it didn't seem to work. i got plenty of sleep last night and i'm not going to the gym today to give my body a rest. what to do???

Funny, cause I work up this morning feeling like complete ass, and I still feel like shit, and I too am staying out of the gym today and trying to put as much water and apple juic in my body as I can to fluch out whateve toxins are making me ill. I don't know what brought this on cause I have been resting and working out often now, and have actually started to eat somewhat healthy again.

[vicman]

i think the body needs to get sick every once in a while as a means to expell all th toxins out of your body. drink lots of liquids, eat well, take some tylenol or nite-quil and see what happens. unless its the beggining of an infection it should pass in a few days.

[Kuro]

I woke up feeling horrible, too. More horrible than I usually do after the weekend.

[vicman]

Originally posted by Kuro
I woke up feeling horrible, too. More horrible than I usually do after the weekend.

i was feeling bad befor ethe weekend, i think the might have helped...hmm..i might need to do some research on this and ask the feds for fundage

[Kuro]

I've heard people say that rolling a lot can have an impact on one's immune system.

[wideskies]

heard people say? for goodness's sake, who's had strep like every month this winter? *eyeroll*

[vicman]

Originally posted by Kuro
I've heard people say that rolling a lot can have an impact on one's immune system.

that why we need real concrete evidence, to separate fact from fiction...we need to do research on this!....i'm thinking of asking for 120 mil. 'cos we need lots of

[therunner]

If I smoke alot over the weekend because of drinking and partying, I feel like shit, but if I try to maintain my smoking I usually feel ok.

[spinsaikel]

Originally posted by wideskies
heard people say? for goodness's sake, who's had strep like every month this winter? *eyeroll*

actually, i've heard the same. I mean, it makes sense if you think about it. It goes the same for just about every drug user you know, not just the people who partake of E.

[nourishment]

If you're already feeling sick, it's too late for echinacea, vitamin c or zinc. Those are preventatives. Try lots of fluids, especially plain old water. Unless you're really not up for it, you might want to try the gym. Sometimes a good workout will help boost your immune system. Then follow that with lots of sleep.

Good luck!!

[MadamMillie]

i feel better, now that i've gone out shopping and had 2 slurpees

[ellywelly]

Originally posted by therunner


Funny, cause I work up this morning feeling like complete ass, and I still feel like shit, and I too am staying out of the gym today and trying to put as much water and apple juic in my body as I can to fluch out whateve toxins are making me ill. I don't know what brought this on cause I have been resting and working out often now, and have actually started to eat somewhat healthy again.

It's also affecting your ability to spell

[therunner]

Originally posted by ellywelly


It's also affecting your ability to spell

Schut upf yoi!! I Kann spel!!

[spinsaikel]

Originally posted by MadamMillie
i feel better, now that i've gone out shopping and had 2 slurpees

oooo, bad move millie. Not only are slurpeeds bad for you but it can also make you fat. Say good by to your thighs


Sopha