You have to be pretty desperate to go for the nutmeg, but if you are the super curious type, you need to get fresh nutmeg seeds, grind em up and mix them with whatever strong flavored drink you want to try(tastes terrible), you then ingest a tablespoon or two. YOu will want to vomit from the taste and your stomach will hurt. Depending on the potency of the seeds, you will trip for a while. Overall its a real messy drug without a big upside, but if youve got nothing better to do with your weekend, ya only live once.