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jpetzolt

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Posts posted by jpetzolt

  1. Was curious about the guai in Vasopro has anyone been taking this? And have you had any reactions/adverse affects from the Guaifenesin in the product? Ive done some reading on Guai and the side affects seem to be minimal, but was just curious if anyone had any problems while on it.

  2. Was curious about the guai in Vasopro has anyone been taking this? And have you had any reactions/adverse affects from the Guaifenesin in the product? Ive done some reading on Guai and the side affects seem to be minimal, but was just curious if anyone had any problems while on it.

  3. What are your thoughts on strength training one set to failure. I have recently started doing this workout with a trainer and want to know if it is better, worse, same than working out multiple sets. The workouts are pretty intense and are done on Nautilus machines, by the end of the workout I am usually spent and we do every set of exercise to failure. sample routine would be:

    Leg press

    Pull Over

    Leg Press dec wt 5%

    Calf Raises

    Compund Row

    Bicep Curl (isolation)

    Military Pull up

    Chest Press

    Tricep Extension

    Dips 30sec positive 30 sec negative

    Ab Crunch (on machine)

    Any thoughts?

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