njstacked2 Posted March 17 Report Share Posted March 17 A few Rookies on this board seem to think that starvation is the key to staying lean while in South Beach...well my rookie gear users...this is not the case at all....First if you are in starvation mode, your muscles are losing Glycogen...and water...leaving a flabby soft look...to combat this...a more senior Iron Brother like myself will be carb loading starting the day I leave...My goal is to pump as much glycogen into my muscles as possible...I will start with High GI Carbs...then moving towards lower GI carbs....For three days I will be huge, vascular and all fucking pumped up....I will not spill over till Monday when I will be leaving...Spilling over means Bloat...Anyway..the Arimidex will take care of that...So if you want to look your best you have to EAT. Quote Link to comment Share on other sites More sharing options...
notallthere Posted March 17 Report Share Posted March 17 Originally posted by njstacked2 A few Rookies on this board seem to think that starvation is the key to staying lean while in South Beach...well my rookie gear users...this is not the case at all....First if you are in starvation mode, your muscles are losing Glycogen...and water...leaving a flabby soft look...to combat this...a more senior Iron Brother like myself will be carb loading starting the day I leave...My goal is to pump as much glycogen into my muscles as possible...I will start with High GI Carbs...then moving towards lower GI carbs....For three days I will be huge, vascular and all fucking pumped up....I will not spill over till Monday when I will be leaving...Spilling over means Bloat...Anyway..the Arimidex will take care of that...So if you want to look your best you have to EAT. yoooo NJCRACKED check your fucken pm's Quote Link to comment Share on other sites More sharing options...
ou812 Posted March 17 Report Share Posted March 17 Wow!! You must work out I guess. Quote Link to comment Share on other sites More sharing options...
neena1979 Posted March 17 Report Share Posted March 17 so does this mean I can eat at Johnny Rockets...and load up on cheese fries with ranch dressing. :D That's carbs right? Quote Link to comment Share on other sites More sharing options...
Guest beenaround Posted March 17 Report Share Posted March 17 When dieting do you utilize the Sound Factory work out along with the spring break diet? Or is it one or the other? Quote Link to comment Share on other sites More sharing options...
njstacked2 Posted March 17 Author Report Share Posted March 17 Johny Rockets...would have to much fat in it...The sound Factory Workout? Bro..i have no clue what your talking about... Quote Link to comment Share on other sites More sharing options...
neena1979 Posted March 17 Report Share Posted March 17 Originally posted by njstacked2 Johny Rockets...would have to much fat in it... I know ...I'll probably just stick to a good breakfast and just salads and chicken the rest of the day. Quote Link to comment Share on other sites More sharing options...
stardo Posted March 17 Report Share Posted March 17 Originally posted by neena16 I know ...I'll probably just stick to a good breakfast and just salads and chicken the rest of the day. you canibal you cannot eats schicken!!!!!! Quote Link to comment Share on other sites More sharing options...
neena1979 Posted March 17 Report Share Posted March 17 Originally posted by stardo you canibal you cannot eats schicken!!!!!! why I can't nibble on your leg.... Quote Link to comment Share on other sites More sharing options...
stardo Posted March 17 Report Share Posted March 17 Originally posted by neena16 why I can't nibble on your leg.... Mabe ill let you have an anklet. tee heestacked: rookie?????? ill bite your hiney mister!!!! Quote Link to comment Share on other sites More sharing options...
ou812 Posted March 17 Report Share Posted March 17 Personally, I like Zee's "Body by Entenmann's Diet" myself. Quote Link to comment Share on other sites More sharing options...
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