rdntheshortbus Posted May 27 Report Share Posted May 27 How are my brothers and sisters feeling????Bus is recoverying nicely from the weekend antics...Monday spent all day in bed with Tigger, eating, scooping, and playing hide the ham....250mg of test injected this morning... Four meals so far....and one Iron Chest Workout on da waaaaaaaaay............Report back brothers and sisters.... Quote Link to comment Share on other sites More sharing options...
njbigtime Posted May 27 Report Share Posted May 27 At this point i think i may had done damage for life...MY head is killing me and I cant think..............I actually asked my boy at work to kick me in the head to jumpstart things up there.. I feel like i went 12 rounds with Tyson in the early 1990's........ Quote Link to comment Share on other sites More sharing options...
dondiezel26 Posted May 27 Report Share Posted May 27 due to my obvious lack of size pointed out by the hefty and hearty overweight fellas of the club scene.....I too have eaten twice as much today and will do double sessions in the gym all week........sorry I cant match ya on the cc's bus.......so I will have to double scoop my celltech and eat twice the protein bars for a boost.....is that good enough for you Brian1500....you shredded lean machine you!!!!.....ha ha ha ha....all in good fun gorilla1500......dont black ball me from CP!!!! Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted May 27 Author Report Share Posted May 27 Bigtime...Sunday pin toast and pre-surf shoot up this Sunday!!!I am not happy with your lack of speedy recovery...Carb intake may need to be looked at....K does not count as a carb source!!!!Still waiting for further updates from the team...Stacked, Digga, Tigga, Court and Sandi... Quote Link to comment Share on other sites More sharing options...
djqwest Posted May 27 Report Share Posted May 27 Is McDonald's bad for you? Quote Link to comment Share on other sites More sharing options...
joeyjuice Posted May 27 Report Share Posted May 27 riggsy im in bad shape bro!! the entire vascular in not working. glad to see you still alive. at least i did a lil hide the night stick as well. i believe thats what kept my heart beating. think i just need injections ----]]]]]]]]]----I ( supposed to be a pin) by the way you r girl is very nice, good to meet her. give a call this week so we can have meathead awareness sessions Quote Link to comment Share on other sites More sharing options...
joeyjuice Posted May 27 Report Share Posted May 27 riggsy im in bad shape bro!! the entire vascular in not working. glad to see you still alive. at least i did a lil hide the night stick as well. i believe thats what kept my heart beating. think i just need injections ----]]]]]]]]]----I ( supposed to be a pin) by the way you r girl is very nice, good to meet her. give a call this week so we can have meathead awareness sessions Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted May 27 Author Report Share Posted May 27 Good to see you out as well bro...Whitecamaro and your krew really get me amped up...A very warm welcome every time I see you guys...Mad props to my brothers of the pin!!!I will call you Thursday to discuss future events... Quote Link to comment Share on other sites More sharing options...
roddigga Posted May 27 Report Share Posted May 27 i still feel and look like PADDINGTON BEAR,............ IRON at heart but still filled w/ cotton stuffing!!!!!!!!!!!!!!..........................we were limited to 1 meal a day over at the crib down the shore, i have trying to eat everything in site just to get the proper nutrients back into my body..........................my thughts are still foggy, but i am now able to generate complete sentences...........................i took a shit this mornig and it felt like i was shitting out pieces of corn, when i checked the toilet i found two caps to my jars!!!!!!!!..........the sound of the microwave going off at work has me breaking out in sweats!!!!!!!!!!!!!!!!the bottom corner of my lip is swollen b/c i used it as a CHEW TOY.......................i've had the shakes and my voice is GONE!!!! i have not anwered my phone all mornin unless its been one of my boys..........................my eyes are still burning and i cant hear a thing!!!!!!!!!!other than that bus, im felling GREAT...cant wait till next weekend!!!!!!!!!!!!!!!!!!thank GOD for SISCOKID and hisBOTTLE OF 5 HTP.............works wonders..................... Quote Link to comment Share on other sites More sharing options...
djqwest Posted May 27 Report Share Posted May 27 You guys don't McDonald's? Quote Link to comment Share on other sites More sharing options...
njstacked2 Posted May 27 Report Share Posted May 27 The Stacked was up at 4:50 and once again was the ifrst one t open up the NYSC in Colonia...I had a decent chest workout....nothing special .....incline 225 for 15, 12, 10, 8, 6...I just hate putting wait...WEIGHTED DIPS, MACHINE FLYES, HAMMER STRENGTH MACHINE, CABLE X-OVER.....The highlight of my gym experience this morning was going into the aerobics room...and blasting the SLINKY STOMPING CD...this trainer chick I know came in at 5:45 and was like this cd is sick....I was jumping like i was rolling and pounding the fuck out of that room....20mins! with a few rests in between! breakfast: Oatmeal 50 carbs Shake 55 proteinmid morning snack : protein shake 55glunch: 12 oz steakthats my update Quote Link to comment Share on other sites More sharing options...
babes14x Posted May 27 Report Share Posted May 27 Awsome weekend guys! Thanks for my new title as an iron sister but where is my induction kiss court and stef? I had the most amazing weekend, hurtin' now but i love it and im ready for round 2!! In the words of Dave, Bring It!!! lol We gotta be ready for double dutch finals at temps at the end of the summer, lots of practice sessions until then,lol, this time with my shoes on the entire nite. Cant wait to do it all over again, maybe without all the weirdos, aka: iron face man, benny licks, and billy and kellys fav, the swingers. Shout out to 209 jersey ave, i love you guys and thanks for an unbelievable weekend!!! Padded Room!!!!!!!!!! i had to give you that shout out hunnie;) Quote Link to comment Share on other sites More sharing options...
dondiezel26 Posted May 27 Report Share Posted May 27 the iron bros were all impressed ms. sandi..........iron sistah status acheived........got padded room????.......now go post away.....1 and counting!!!!! Quote Link to comment Share on other sites More sharing options...
kelly0616 Posted May 27 Report Share Posted May 27 hey babes.............benny lickskid with an iron mark on his facepollockswingersand the rest of the weekend weirdos and many more to cometoooo funnyim still laughing Quote Link to comment Share on other sites More sharing options...
ou812 Posted May 27 Report Share Posted May 27 Came down from 212 to 203 in the past 10 days. I think I need to revamp the carb intake, starting to feel a little flat, and I don't like it. Quote Link to comment Share on other sites More sharing options...
njstacked2 Posted May 27 Report Share Posted May 27 Sandi...Congrats on the title! You deserve it! And know you will wear it with great pride...I back you hard! You and Dave make a nice couple!Sandi..I am sure there will be more "Evil Sessions" @ Tempts...Remember picking us up in the Taxi...how ironic? Quote Link to comment Share on other sites More sharing options...
babes14x Posted May 27 Report Share Posted May 27 You are too funny babe! Taxi ride was def ironic, well have to meet up again like that some time. Ever tried "evil" sessions in the back of a cab? lol Quote Link to comment Share on other sites More sharing options...
stiffler Posted May 27 Report Share Posted May 27 Originally posted by njbigtime At this point i think i may had done damage for life...MY head is killing me and I cant think..............I actually asked my boy at work to kick me in the head to jumpstart things up there.. I feel like i went 12 rounds with Tyson in the early 1990's........ That was me not Tyson(just kidding) At one point you gave me a bear hug and I thought my eyes were gonna pop out of my head(more than they were already) Quote Link to comment Share on other sites More sharing options...
badassmafuka Posted May 27 Report Share Posted May 27 Originally posted by babes14x Awsome weekend guys! Thanks for my new title as an iron sister but where is my induction kiss court and stef? I had the most amazing weekend, hurtin' now but i love it and im ready for round 2!! In the words of Dave, Bring It!!! lol We gotta be ready for double dutch finals at temps at the end of the summer, lots of practice sessions until then,lol, this time with my shoes on the entire nite. Cant wait to do it all over again, maybe without all the weirdos, aka: iron face man, benny licks, and billy and kellys fav, the swingers. Shout out to 209 jersey ave, i love you guys and thanks for an unbelievable weekend!!! Padded Room!!!!!!!!!! i had to give you that shout out hunnie;) look who decides to join, remember to come strapped at all times:laugh: Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted May 27 Author Report Share Posted May 27 She was recruited as an Iron Sister...We do not hand out applications...Just bids to the worthy....An Iron Sister through and through... Quote Link to comment Share on other sites More sharing options...
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