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Destiny

I LOVE Meditation and yoga

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Originally posted by gmccookny

i miss doin yoga :(

lol i knew you'd be one of the ones to respond to this thread:tongue:

i love it, i did it last night after skipping two weeks and it was AMAZING (both the yoga and meditation):)

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Originally posted by Destiny

absolutely amazing things

everyone should try it:D :tongue:

I have to make some more time for it. Im not to much into Yoga, but meditating helps to clear my mind and makes me very relaxed(like being stoned) :)

I got this ill Tai Chi book that I haven't really messed around with, similar to meditation only different steps :D

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Originally posted by rdancer

I have to make some more time for it. Im not to much into Yoga, but meditating helps to clear my mind and makes me very relaxed(like being stoned) :)

I got this ill Tai Chi book that I haven't really messed around with, similar to meditation only different steps :D

you should try it...it is very relaxing..you go into a trance type thing

the yoga is good too, its stretches out your body and makes you all flexible and everything

makes you all noodle-like if you do the yoga, then the meditation:idea: :tongue:

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