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So My Brother Is Telling Me To Stop Drinking Protein...


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Originally posted by 4realhousediva

SHAKES! WHY CAN'T I DRINK THEM?????

Maybe you are using them as replacements for meals..

Some shakes are great supplements and some are not..if its strictly a protein shake it might not be good to drink by itself.

Usually its better to stick to one shake a day. Sometimes people get overzealous and dont realize that your body needs some materialized vitamins.

Aka..real food.

but I have no clue of your setup, so Im not sure..\

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Originally posted by eccentricmofo

Maybe you are using them as replacements for meals..

Some shakes are great supplements and some are not..if its strictly a protein shake it might not be good to drink by itself.

Usually its better to stick to one shake a day. Sometimes people get overzealous and dont realize that your body needs some materialized vitamins.

Aka..real food.

but I have no clue of your setup, so Im not sure..\

YEAH THAT'S IT I'M HAVING 1 SHAKE A DAY.....I LIKE DRINKING THEM I MIX FROZEN FRUIT WITH WATER AND 2 SCOOPS OF DESIGNER STRAWBERRY WHEY YUMMY!!!! I HAVE BEEN SICK ALL WEEK AND I JUST FEEL BETTER AFTER DRINKING IT. BUT I AM THINKING OF GOING ON A DIET WHERE 1 DRINK A PROTEIN SHAKE FOR BREAKFAST & 1 FOR LUNCH THEN EAT DINNER.....OR MAYBE A SHAKE FOR BREAKFAST & DINNER THEN I'LL EAT REAL FOOD FOR LUNCH. I GUESS I'LL SWITCH IT UP!

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Originally posted by 4realhousediva

YEAH THAT'S IT I'M HAVING 1 SHAKE A DAY.....I LIKE DRINKING THEM I MIX FROZEN FRUIT WITH WATER AND 2 SCOOPS OF DESIGNER STRAWBERRY WHEY YUMMY!!!! I HAVE BEEN SICK ALL WEEK AND I JUST FEEL BETTER AFTER DRINKING IT. BUT I AM THINKING OF GOING ON A DIET WHERE 1 DRINK A PROTEIN SHAKE FOR BREAKFAST & 1 FOR LUNCH THEN EAT DINNER.....OR MAYBE A SHAKE FOR BREAKFAST & DINNER THEN I'LL EAT REAL FOOD FOR LUNCH. I GUESS I'LL SWITCH IT UP!

That sounds healthy.. Not sure why your brother was fretting about it.

Im starting this severly intense workout/training program I put together this monday.

Aside from increase my caloric intake by 5 it seems.. I too am doing the shake thing on top of it..

Who knows, if clubplanter's start a new fad, maybe Ill see you at a juicebar...lol:hat:

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