t0nythelover Posted July 26 Report Share Posted July 26 how does smokin affect your workouts, and if you quit how did you quit, the battle never ends for me. i think its cuz my gf always smokes around me and all my friends smoke as well which makes in kinda hard. i guess the smokin ban in nyc is a good thing for guys like me. Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted July 26 Report Share Posted July 26 Among thousands of reasons not to smoke - it also decreases protein synthesis - so it will be almost impossible to build quality muscle while smoking.nautica Quote Link to comment Share on other sites More sharing options...
t0nythelover Posted July 26 Author Report Share Posted July 26 my boy told me that. its just so darned hard to quit. i guess ill just force myself to go to the gym everyday (i dont smoke on days i workout) Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted July 26 Report Share Posted July 26 Smoking is one drug that I consider bad - I am glad I never started - b/c I know how hard it is to quit.Good lucknautica Quote Link to comment Share on other sites More sharing options...
t0nythelover Posted July 26 Author Report Share Posted July 26 werd. its only been like 3 years so it reallly shouldnt be that hard for me. damn peer pressure! no really though i know its my fault, and ironically ive done three projects on the dangers of smokin in school. cigarettes are really the worst drug, i quit everything else ez but cant stop smoking. Quote Link to comment Share on other sites More sharing options...
fineones Posted July 26 Report Share Posted July 26 i smoke wayyyy to much Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted July 26 Report Share Posted July 26 Originally posted by fineones i smoke wayyyy to much I think he is referring to tobacco:smoke: Nautica Quote Link to comment Share on other sites More sharing options...
fineones Posted July 26 Report Share Posted July 26 lol oooo my bad then i smoke alil Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted July 26 Report Share Posted July 26 Quote Link to comment Share on other sites More sharing options...
dirtyepic18 Posted July 26 Report Share Posted July 26 Originally posted by t0nythelover how does smokin affect your workouts, and if you quit how did you quit, the battle never ends for me. i think its cuz my gf always smokes around me and all my friends smoke as well which makes in kinda hard. i guess the smokin ban in nyc is a good thing for guys like me. i got the same problem man, i've been lifting pretty seriously for awhile but i havent given up smoking yet... im usually only a couple ciggarettes a day but its still a pain.its usually not a problem unless i smoke right before i lift, in which case i just cant get in the mood to work out.gotta quit... Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted July 27 Report Share Posted July 27 Originally posted by dirtyepic18 i got the same problem man, i've been lifting pretty seriously for awhile but i havent given up smoking yet... im usually only a couple ciggarettes a day but its still a pain.its usually not a problem unless i smoke right before i lift, in which case i just cant get in the mood to work out.gotta quit... It is always a problem. Even if you can make it through the workout - your body's ability to heal it self is greatly deminished - therefore, your workouts are worthless.Nautica Quote Link to comment Share on other sites More sharing options...
dirtyepic18 Posted July 27 Report Share Posted July 27 Originally posted by elitesnautica It is always a problem. Even if you can make it through the workout - your body's ability to heal it self is greatly deminished - therefore, your workouts are worthless.Nautica although i hadnt heard that before, i do believe it... do you a link to any more information on the subject? Quote Link to comment Share on other sites More sharing options...
fineones Posted July 27 Report Share Posted July 27 Originally posted by elitesnautica It is always a problem. Even if you can make it through the workout - your body's ability to heal it self is greatly deminished - therefore, your workouts are worthless.Nautica really? Quote Link to comment Share on other sites More sharing options...
guest00901 Posted July 27 Report Share Posted July 27 Originally posted by fineones i smoke wayyyy to much I think I got ya beat there buddy lemme get a stoge lol Quote Link to comment Share on other sites More sharing options...
ou812 Posted July 27 Report Share Posted July 27 Originally posted by elitesnautica It is always a problem. Even if you can make it through the workout - your body's ability to heal it self is greatly deminished - therefore, your workouts are worthless.Nautica Indeed. Quote Link to comment Share on other sites More sharing options...
origskeemr Posted July 28 Report Share Posted July 28 It also decreases your appetite. Quote Link to comment Share on other sites More sharing options...
incredulous Posted July 28 Report Share Posted July 28 i think its funny when i see people go out of the gym after a good workout and first thing they do is get a cig. they still consider themselves healhty though Quote Link to comment Share on other sites More sharing options...
Felix_Leiter Posted July 28 Report Share Posted July 28 Originally posted by elitesnautica Among thousands of reasons not to smoke - it also decreases protein synthesis - so it will be almost impossible to build quality muscle while smoking.nautica omg..i really didnt know that..i quit as of today Quote Link to comment Share on other sites More sharing options...
stdiamante Posted August 1 Report Share Posted August 1 Shit.. why did we all light that first one :sad: :sad: Quote Link to comment Share on other sites More sharing options...
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