iamme Posted August 18 Report Share Posted August 18 What do you guys eat during the day for healthy snacks?I usually try and eat fruit but since i'm in the office 12 hrs a day, its hard to keep enough around...What would you suggest/what do you eat during the day for snacks?? Quote Link to comment Share on other sites More sharing options...
ou812 Posted August 18 Report Share Posted August 18 Beef jerky (I know it's full of sodium, but it's high in protein and almost fat free)Natural PB (eat it by te spoonful just to curb hunger)Lowfat yogurt. Quote Link to comment Share on other sites More sharing options...
skince55 Posted August 18 Report Share Posted August 18 Lately I have been eatin baby carrots and celery sticks. Not the best tasting things in the world but they do prevent me from snackin on other things. Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted August 18 Report Share Posted August 18 Almonds, Peanuts, Cashews and Peanut butter. :drool: Quote Link to comment Share on other sites More sharing options...
sex0nthebeach Posted August 18 Report Share Posted August 18 granola bars, those WOW potato chips, peanut butter, angel cake with some strawberries and fat free whipped cream. Quote Link to comment Share on other sites More sharing options...
lilliz77 Posted August 19 Report Share Posted August 19 Almonds and Carrots Quote Link to comment Share on other sites More sharing options...
fineones Posted August 19 Report Share Posted August 19 Originally posted by sex0nthebeach those WOW potato chips, i tend to avoid any form of food that causes anal leakagebut as far as snakcs go....i really try not to snack at all..and ussually succeed..but celery, lettuce but what i like to do is have a table spoon on pb with my shakes off the spoon...it helps Quote Link to comment Share on other sites More sharing options...
skince55 Posted August 19 Report Share Posted August 19 Atkins Barbeque chips are good too. Quote Link to comment Share on other sites More sharing options...
ou812 Posted August 20 Report Share Posted August 20 Originally posted by fineones i tend to avoid any form of food that causes anal leakagebut as far as snakcs go....i really try not to snack at all..and ussually succeed..but celery, lettuce but what i like to do is have a table spoon on pb with my shakes off the spoon...it helps Good call on the anal leakage. Olestra also inihibits your body from absorbing certain vitamins Quote Link to comment Share on other sites More sharing options...
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