euphoricgirl Posted August 29 Report Share Posted August 29 I know in the past someone posted something about vitamins but which one do you guys take? I just bought Women's Ultra mega from GNC.... Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted August 30 Report Share Posted August 30 It is hard to recommend vitamins to someone unless you know what there diet is like.What is your diet like???Nautica Quote Link to comment Share on other sites More sharing options...
euphoricgirl Posted August 30 Author Report Share Posted August 30 i dont have a diet i eat healthy. i just want a good vitamin because i am anemic lol Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted August 30 Report Share Posted August 30 Originally posted by euphoricgirl i dont have a diet i eat healthy. i just want a good vitamin because i am anemic lol diet\Di"et\, n. [F. di[`e]te, L. diaeta, fr. Gr. ? manner of living.] 1. Course of living or nourishment; what is eaten and drunk habitually; food; victuals; fareEvery living species has a diet. My point was: If you are eating healthy, then vitmamins are not really needed. A "healthy" diet should have no deficiencies, which need to be supplemented by vitamins.nautica Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.