fineones Posted October 3 Report Share Posted October 3 Originally posted by elitesnautica Drinking also decrease protein synthesis - but that is another issue.Nautica my boy is always say the worst part about drinking is that it takes three days for synthesis to start up again..causing no musle growth is he right Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted October 3 Report Share Posted October 3 24 hours. The study I saw was done in mice - with high amounts of alcohol. So you would have to put on a pretty good drunk for it to last 24 hours - but if you are trying to build muscle and loose wieght - that could seriously affect your goals.Nautica Quote Link to comment Share on other sites More sharing options...
fineones Posted October 3 Author Report Share Posted October 3 cool thanks..yeh alcohol really is the devil when it comes to working out Quote Link to comment Share on other sites More sharing options...
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