jerseyclubin Posted March 15 Report Share Posted March 15 how can i get the lean musculer look???thanks Quote Link to comment Share on other sites More sharing options...
ou812 Posted March 15 Report Share Posted March 15 Stop eating junkfood. Start working out. Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted March 15 Report Share Posted March 15 Originally posted by ou812 Stop eating junkfood. Start working out. Yeah, no other way to go about it. Quote Link to comment Share on other sites More sharing options...
captainpec Posted March 15 Report Share Posted March 15 Take a karate class twice a week... Quote Link to comment Share on other sites More sharing options...
voluptuary Posted March 15 Report Share Posted March 15 From Jersey?Take steroids Quote Link to comment Share on other sites More sharing options...
mrtiddles Posted March 15 Report Share Posted March 15 Injected directly into your heart with an andrenaline needle Quote Link to comment Share on other sites More sharing options...
jerseyclubin Posted March 16 Author Report Share Posted March 16 lol nooo steroids.........can anyone help me with an eating routine???i already work out and do cardio 30 min a day 5 days a weeki just eat to much Quote Link to comment Share on other sites More sharing options...
musclechick Posted March 16 Report Share Posted March 16 CUT BACK ON YOUR CARBS...YOU WILL SEE A HUGE DIFFERENCE. Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted March 16 Report Share Posted March 16 list your current diet and exercise routine, along with a pic. Then we can go from their.Nautica Quote Link to comment Share on other sites More sharing options...
lp7 Posted March 16 Report Share Posted March 16 the madness of the powerful ones cannot be without vigilanciaHAMLET - WILLIAM SHAKESPEARE Quote Link to comment Share on other sites More sharing options...
Mystify Posted March 17 Report Share Posted March 17 Originally posted by elitesnautica list your current diet and exercise routine, along with a pic. Then we can go from their.Nautica Quote Link to comment Share on other sites More sharing options...
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