intoxikated Posted March 6 Report Share Posted March 6 I'm starting a crash diet and I want to start eating a lot healthier...I live in an apartment with roommates and I don't really know how to cook. What kind of food should I start buying? Everyone says tuna, but I really hate the taste of it...any other suggestions? Thanks! Quote Link to comment Share on other sites More sharing options...
ovrdose Posted March 6 Report Share Posted March 6 chicken breast, lean beef, tuna, whole wheat bread (i love whole wheat pitas, things are delicious). the foreman grill is the shit when it comes to making this stuff, you don't have to use any fat, just throw it on and it's done in like ten mins. i've basically been eating that and having my protein shakes. my abs already put jesus' to shame, two more weeks and they'll be out of control. Quote Link to comment Share on other sites More sharing options...
nyckitty69 Posted March 6 Report Share Posted March 6 fish, youghurt, kashi golean cereal... I love itnonfat milkwhole grain bread is great too.. lots of fiber.the george forman grill is good but it can leave the meat very dry some timeschicken breast, lean beef, tuna, whole wheat bread (i love whole wheat pitas, things are delicious). the foreman grill is the shit when it comes to making this stuff, you don't have to use any fat, just throw it on and it's done in like ten mins. i've basically been eating that and having my protein shakes. my abs already put jesus' to shame, two more weeks and they'll be out of control. Quote Link to comment Share on other sites More sharing options...
ovrdose Posted March 6 Report Share Posted March 6 yea you gotta time it right, esp with beef, that can get dry really quick. just make sure you cook your chicken enough. i actually got sick one time cause i think i undercooked some of it. i also toss some mushrooms, eggplant, squash on there, comes out really good. some olive oil and you're good to go. Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 6 Report Share Posted March 6 I'm starting a crash diet and I want to start eating a lot healthier...I live in an apartment with roommates and I don't really know how to cook. What kind of food should I start buying? Everyone says tuna, but I really hate the taste of it...any other suggestions? Thanks!i hate tuna as well, HATE. i pour a tremendous amount of lemon juice on it... kills the taste and smell. your list should look like this or something similar: tuna, chicken breast (lean, skinned etc.), 2% cheese, almonds, lettuce, veggies, and protein shakes. fuck atkins, fuck sobe diet, fuck all that crap, weight watchers i hear good things about though if you want to go that route... very hard to diet when roommates and company are not... Quote Link to comment Share on other sites More sharing options...
nSyNcBaBy Posted March 7 Report Share Posted March 7 very hard to diet when roommates and company are not...AMEN.......... i cant wait to live on my own so i am not tempted every minute of every day to eat all my lil brothers junk food!!!! Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 7 Report Share Posted March 7 seriously, or if you have ppl like tony come over with two value meals from mcdonalds... fat fuck, who gets TWO MEALS~! for one person? Quote Link to comment Share on other sites More sharing options...
houze-kitty Posted March 7 Report Share Posted March 7 dont forget your fresh fruits and veggies, they can be a quick meal as well. Or make a quick salad with some canned chicken breast meat~~the tyson pouch ones are actually really good. You can use fat free milk on cereal, too....it really tastes the same. Im trying to eat healthier as well....good luck! Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 7 Report Share Posted March 7 yeah but cereal itself isnt that great regardless which milk you use. oatmeal isnt either but its a better choice imo and will last longer. be careful of too much fruit, and cheating. (and dont dont dont fast all day then binge at night, youll make it worse for yourself.) but the main ingredient after all this, is cardio. cardio is king if youre looking to lose weight, crunches sit ups etc. dont mean shit unless you do your cardio. Quote Link to comment Share on other sites More sharing options...
houze-kitty Posted March 7 Report Share Posted March 7 You must spread some Reputation around before giving it to dgmodel again.: ceepee 1 Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 7 Report Share Posted March 7 You must spread some Reputation around before giving it to houze-kitty again.heres a question though, which is easier to work off, soy crips or rice cakes~!? Quote Link to comment Share on other sites More sharing options...
houze-kitty Posted March 7 Report Share Posted March 7 blah---to both of those fuckin cardboard snacks! but im gonna guess the soy crisps are easier to work off..... Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 7 Report Share Posted March 7 the soy jammies arent that bad... i think its like 25 of them is like 90-100 calories... (i think its like 15g carbs) once in a blue ill have like 5-10 theyre pretty filling... i dont know the specs on the ricies though... Quote Link to comment Share on other sites More sharing options...
houze-kitty Posted March 7 Report Share Posted March 7 well----the soy joints def. taste better----rice cakes are just...........blech, yo. Quote Link to comment Share on other sites More sharing options...
dgmodel Posted March 7 Report Share Posted March 7 definately... especially when they try to get all sassy and add weird ass flavours... it just becomes like flavoured cardboard. Quote Link to comment Share on other sites More sharing options...
xoericajadexo Posted March 7 Report Share Posted March 7 cheddar soy crisps are the best, they taste the least like cardboard.... Quote Link to comment Share on other sites More sharing options...
clubbingirl Posted March 7 Report Share Posted March 7 along w/the other suggestions... i'd also include greens like broccoli, green beans, etc. Tofu and soy milk. Mmmm. Quote Link to comment Share on other sites More sharing options...
aljedynak Posted March 7 Report Share Posted March 7 Nice breakfast- whole grain bagel with egg beaters and a slice of low fat cheese. Very tasty. Like a healthy egg mcmuffin.Boca Burgers are easy. Eat them on a whole grain/ wheat roll or bread. Quote Link to comment Share on other sites More sharing options...
xoericajadexo Posted March 8 Report Share Posted March 8 are you talking about the fake eggs or just the egg whites. you can buy just the egg whites.........that takes out a ton of calories.... Quote Link to comment Share on other sites More sharing options...
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