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djaparz

tae bo

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i used to do tae bo a few years ago religiously @ home... i stopped because i joined the gym and would rather work out with people than at home by myself plus i got bored... but i loved the tapes.. definitely a great workout and a lot of fun... :)

billy blanks is craaazy haha

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i did tae bo at the local Ballys for a few months. Was good fun, built endurance..lost some weight but got boring for me. I figure as long as I'm active for that amount of time keeping my heart rate up ill burn fat and there are plenty of things to do to increase balance, etc.

Was good fun tho.

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