Taking 5-HTP with E?

[box11]

whats up, just wonderin exactually when your suppost to take 5htp compared to dropin a bean. If anyone knows anything bout this hit me back. Thanks

peace

[kingink24]

a rule of thumb will be to take it once a day for a week after you drop.

but it really depends on which 5-HTP pills you have and how many happy pills you drop in a session.

the main thing you meed to know is that 5-HTP helps in restoring serotonin.

here is a basic URL about 5-HTP http://herbshop.com/5htpfact.htm

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I move smooth under water.

[batidde]

5-htp is useless if take just before ya drop, you have the preload aleast week before and after, so that probably means every day, lol. It does make a noticable difference

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I took the red pill, then i took the blue pill, then the yellow, then the red. And followed the bunny into the hole to never see a single soul.

[purplepower]

I take it right after I roll. Helps your body replentish the seratonin faster.

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"The surest way to corrupt a youth is to instruct him to hold in higher esteem those who think alike than those who think differently." --Friedrich Nietzsche

[~surreal~]

My bf and I started pre and post loading recently and it works great for the both of us. We preload a few hours before we drop, and let me tell you it's made a huge differece in how I feel. Rolling hasn't been this much fun in a LONG time for me before we discovered 5-HTP. Then, when we come down, we take more 5-HTP so we don't have hang overs and that groggy disconnected feeling the next day. Here's a recipe that we use for preloading. WARNING: DO NOT EAT RIGHT BEFORE OR AFTER. ALLOW ATLEAST 2 HOURS. CAN CAUSE SEVER NAUSEA.

Preloading:

About 24 oz. of juice or a beverage high in fructose or sucrose(e.g. orange)

500 mg 5-HTP

1500 mg L-Tyrosine

1500 mg DLPA

5 g Glutamine

1000 g vitamin C

Empty contents of capsules in to beverage and shake to dillute. Drink atleast 3 hours before dropping along with the vitamin C tablet.

Postloading:

200 mg 5-HTP

Usually taken before going to bed or when coming down.

The 5-HTP capsules can be purchased in 50 or 100 mg capsules. The 100 mg capsules are a better value.

I hope this helps!

BTW, remember to ALWAYS test your pills before hand.

Cat

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"I try to make everyone's life a little more ." - Calvin, "Calvin & Hobbes"