Q for any personal trainers or any body buffs -

[dolcemimi]

I'm trying to buff up. Gain muscle mass.

I'm petite - 5'2 @ 107

I'm wondering what's the heaviest I can get. I'm aiming for 110 + but less than 120

ALSO = does WEIGHT GAINERS FUEL 5000 work ? WHat's the fastest way to get big without getting fat and pudgy ?

[sirdante]

Originally posted by dolcemimi:

I'm trying to buff up. Gain muscle mass.

I'm petite - 5'2 @ 107

I'm wondering what's the heaviest I can get. I'm aiming for 110 + but less than 120

ALSO = does WEIGHT GAINERS FUEL 5000 work ? WHat's the fastest way to get big without getting fat and pudgy ?

are you male or female? either way, the only way to gain weight without gaining fat is to gain muscle mass. muscle is heavier than fat, but is more important for overall tone (and body health!)

forget taking weight gain fuel and shit like that. what you need to do (and you know what you need to do, we all know what we need to do) is to work out!!!!!!!

go to a gym and get a membership. every gym offers some personal training with a new membership (mine for example gives 1 training session per week included in the monthly fee.) get your body fat % analyzed, set some goals for yourself, hit the weights, and stick to your regimen.

expect to get your ideal results after several months of hard work. if you want a simple solution, then just stop worrying about it. otherwise get ready to *work* out.

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i love music!

[tunnelbandit]

Drink four cups of melted butter a day.I really have no clue...guess thats why im skinny.

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I ONLY BELIEVE WHAT MY FORTUNE COOKIE TELLS ME..