lizard23 Posted October 18 Report Share Posted October 18 What is 5-htp and how does it help out a roll? Quote Link to comment Share on other sites More sharing options...
manmeat Posted October 18 Report Share Posted October 18 5-HTPSource: Griffonia plant from Africa. A precursor to L-tryptophan and serotonin. It raises serotonin levels in the brain.Used for:Depression Insomnia Benefits:Balances mood Cuts time to fall asleep in half without disturbing sleep patterns Reduces aggression Reduces appetite Increases beta-endorphin release Creates a more relaxed waking state within 45 minutes Increases pain threshold Hints:Take two hours before or after meals Take with high carbohydrate (sugar) snack or liquid such as orange juice Avoid high protein meals close to taking 5-HTP to allow maximum assimilation Bottomline is that balances out your seratonin level, especially after depleting it after rolling. Quote Link to comment Share on other sites More sharing options...
lizard23 Posted October 18 Author Report Share Posted October 18 So, it's a prescription drug that kind of prevents Suicide Tuesday and helps you come down easier? Quote Link to comment Share on other sites More sharing options...
manmeat Posted October 18 Report Share Posted October 18 No, it's not a prescription you can get them either at GNC or the Vitamin Shoppe...I personally like Natrol brandYes, it can prevent Suicide Tuesday ...but mostly prevents or reduce mood swings Quote Link to comment Share on other sites More sharing options...
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