bumpdaddy

i've heard that also .... but i've heard the opposite also ... some doctors say that a muscle relaxer will slow down the recovery... Personally I dont think muscle relaxers would inhibit muscle recovery if taken before going to sleep... your muscles are resting anyway right??

he must not have been chewing em.......Shouldn't he be dead??? On another note a good freind is in rehab from oxy addiction..... I was shocked to find out that he's being treated with doses of methadone like they do with heroin addicts.....

crobar would have been open by now if they weren't using sketchy, non-union contractors

5:10 ..... I'm off like a prom dress

crack is a cheaper, less pure, easier a safer to make form of base. coke is mixed 1:1 sometimes as much as 2:1 with baking soda and water..and a few drops of ammonia true freebase involves the use of ether to separate the base from the hydrochloride salts....in order to prepare it correctly the finished product must dry for 24 hours..... people try to accelerate the process by using heatlamps and electric burners.......very dangerous...... alot of the baking soda that binds to the crack base remains in the finished product..(this is why crack rocks are cheaper than quality pearly white scaly rocks)..whereas base made with ether uses no binders whatsoever therefore you got a much purer base I've tried both .... theres no comparison ...... I was hooked on freebase back in the day...... its the most intense high i've ever experienced....

coffee .... black... no sugar

4:38 ......looking forward to eating like crazy tonight

I used to go to a german pub in staten island when i lived there.....schaefers?? or something like that ....they had a beer called dinkel acker (dunno if i spelled it right) that was really really smooth..... i've never seen it anywhere else tho

4:29 ..... massage appointment in 1 hr

I'm hooked on vitamin water........Someone recently told me its not all that healthy tho

oj has flavor........ water doesnt....or at least it's not supposed to

water is water.......

there's a place on 3rd ave between 28th and 29th street that makes the most awesome hazlenut ice cream

raisinettes and snowcaps........for some reason I only see them in movie theatres......nachos......Dr. Pepper or Cherry Coke

bass ale or heineken.........But If I'm doing shots of Patron I gotta have a Corona for some reason....

shit......now i want ice cream.....

I had a similar problem ........ I stayed in italy all last month.... It relieved alot of stress but It seems to have just been a temporary fix... Now that I'm back, all of the Demons I left to avoid are creeping their way back into my life... Last week I went to see a doctor who recommended a therapist who specializes in behavior modification.... my problem is probably more complex....but you should definately seek professional help... The mere fact that you're admitting to yourself that the stresses of daily life are becoming a burden should be enough reason to get help...... trust your instincts

Interesting......

the world....e2nd between Ave C - D -----behind the gas station...many legends passed through those doors....it was a converted theatre for those that remember....nothing there now... closed in 1990......i'm showing my age now....

Stop being nosy

lets all meet up in washington heights......187 and st. nic......

I can definately say I took full advantage of the three day weekend

10:31 ...... xanax time

10:27 and I'm still up from friday........

9:55 am...........still up from friday