sportsnut2k Posted January 6 Report Share Posted January 6 FellasAny recommendations on the proper use of creatinethanks Quote Link to comment Share on other sites More sharing options...
incredulous Posted January 6 Report Share Posted January 6 which one you got? Quote Link to comment Share on other sites More sharing options...
sportsnut2k Posted January 6 Author Report Share Posted January 6 MET-RXCreatine FX Quote Link to comment Share on other sites More sharing options...
pipdaddy Posted January 6 Report Share Posted January 6 drink it Quote Link to comment Share on other sites More sharing options...
incredulous Posted January 6 Report Share Posted January 6 dont know much about that one, but make sure you get some glutamine with that.(and also after you are done with it) take it the way they say to take it, but after the loading up period(thats bullshit) if you take it before you get energized, and after is a faster recoveryhow much is it per serving? Quote Link to comment Share on other sites More sharing options...
sportsnut2k Posted January 6 Author Report Share Posted January 6 Originally posted by incredulous dont know much about that one, but make sure you get some glutamine with that.(and also after you are done with it) take it the way they say to take it, but after the loading up period(thats bullshit) if you take it before you get energized, and after is a faster recoveryhow much is it per serving? Quote Link to comment Share on other sites More sharing options...
BRIANC1046 Posted January 6 Report Share Posted January 6 watch taking too much of the creatine, glutamine and of course protein.. Gives some people some deadly gas and stomach pains..but.. don't worry about the loading phase.. and take it twice a day.. soon after waking up.. and after you work out.. Quote Link to comment Share on other sites More sharing options...
ou812 Posted January 6 Report Share Posted January 6 Originally posted by pipdaddy drink it Yeah, don't do bumps of it. Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 6 Report Share Posted January 6 You would be better off spending your money on good food.... Quote Link to comment Share on other sites More sharing options...
dieselkid76 Posted January 6 Report Share Posted January 6 it works best when snortedDIESEL!!!!!!!! Quote Link to comment Share on other sites More sharing options...
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