weyes Posted March 26 Report Share Posted March 26 here's another one about balance.not keeping feelings bottled up is important, but so is not stewing in them. an easy way to think of this is when you're feeling terribly sad and you put on some sad music, so as to really feel your emotions completely. this can become detrimental, however, when you start hitting the "repeat" button one too many times.feel the bad feelings to their fullest, so that you can let go of them fully .tune in tomorrow. Quote Link to comment Share on other sites More sharing options...
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