tommyarmani Posted July 24 Report Share Posted July 24 Last night, I was weak, my baby & i couldnt resist the chinese Buffet. Extra cardio? Please forgive me. Quote Link to comment Share on other sites More sharing options...
tommyarmani Posted July 24 Author Report Share Posted July 24 PUMP Quote Link to comment Share on other sites More sharing options...
njbigtime Posted July 24 Report Share Posted July 24 Originally posted by tommyarmani Last night, I was weak, my baby & i couldnt resist the chinese Buffet. Extra cardio? Please forgive me. HOw about fingers down your mouth.........you make me sick tommy...............what were you thinking? Quote Link to comment Share on other sites More sharing options...
tommyarmani Posted July 24 Author Report Share Posted July 24 Big time, please i ask for your forgiveness..I repent! Quote Link to comment Share on other sites More sharing options...
njstacked2 Posted July 24 Report Share Posted July 24 Bigtime..said it best pull the trigger. Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted July 24 Report Share Posted July 24 Pulling the trigger is not fucking Iron at all!!!Bus frowns upon this...Too many girls I knew did this... not a pleasant site...I want you Iron Fukks to remember one thing...It is better to miss a workout, then to miss a meal....Food is what makes you grow... all the juice and working out means absolute shit if you pull the trigger after eating...and finally...You ate chinese... not the best of meals... but its a meal...Either way you will grow, even if its a little, from it..Reverting to the trigger is taking a step backwards..Bigtime, refer to my "Gain Factor..."Enlighten Thomas on this as well..This is the last time I want to hear any motherfucking reference to anyone on my team pulling the fucking trigger...I will stomp you into a jelly paste and hang you on the mantle for any such comments or actions...What is the name of the Pro Bodybuilder from Ethiopia???Exactly... Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted July 24 Report Share Posted July 24 bump Quote Link to comment Share on other sites More sharing options...
njstacked2 Posted July 24 Report Share Posted July 24 No Bus..you are wrong...We have researched the facts from PRO IRON BROTHERS and this is a most common practice...Usually it will happen once a year for us...On Thanksgiving it allows us to eat twice...YES? Dan Duchaine...mentions this in his third edition book chapter 4. Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted July 24 Report Share Posted July 24 I never compromise my position on anything...Do as you wish.. But do not speak of it in front of me...Bus will not have any kind words for anyone practicing this method...I have seen two lives ruined over such actions... Quote Link to comment Share on other sites More sharing options...
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