weyes Posted February 19 Report Share Posted February 19 back after a ridiculous hiatus and it seems that the format of the board has changed... we need more people posting! i feel bad 'cause i've been neglecting this forum. i sincerely apologize and hope other peeps will post again.at any rate, here's today's column, brought to you by my stressed out last week and a half.if one feels stressed out by situations that seem totally out of one's hands, one has two options for regaining sanity:find a way to be proactive, getting involved in one's own situation. not feeling helpless can reduce stress.if one finds that s/he can't do anything about the situation, that everything is out of his/her hands, one has to work hard to let go of the stress, as difficult as it may be. this has to become a priority - part of taking care of oneself .tune in tomorrow. Quote Link to comment Share on other sites More sharing options...
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