Jump to content
Clubplanet Nightlife Community

Eating to build muscle


imnikki

Recommended Posts

100000% off topic of CP -

BUT

tryin to find a diet - tailored around .. mens body building...

not so interested in losing weight as much as getting cut - but wanting to maintain the weight he is currently at -- give or take 5-10lbs -..

i am thinking protein? but i do not know anything about the mens aspect of training - .. anyone have any websites/suggestions/personal diets? they can help me out w/

thankssss =P

------------------

Religion is for those who fear going to hell-

Spirituality is for those who have already been there!

angelSIG.jpg

Link to comment
Share on other sites

for my boyfriend

my diet SUCKS ass but it works lol

he is lookin for a diet now -- MALE tailored =)

------------------

Religion is for those who fear going to hell-

Spirituality is for those who have already been there!

angelSIG.jpg

Link to comment
Share on other sites

  • 2 weeks later...

nikki.. check out this site.. I use this site to ask questions regarding my work out..

<A HREF="/cgi-bin/redir.cgi?url=http://209.11.101.244/forum/index.php" TARGET=_blank&gt;http://209.11.101.244/forum/index.php</A>

the site is elite fitness.. like naut said. smile.gif

it's a great and extreemly informative site !! hope it helps.. feel free to email me with any questions hun!

------------------

people05.gif

AIM vampienyc10

e-mail: vampie@aol.com

“You’re as special as you think you are.” - Care Bears

[This message has been edited by vampienyc10 (edited 06-27-2001).]

Link to comment
Share on other sites

Alright, if u want him on a protein diet, then u gotta give up soda, sweets, peanuts, bread. Eat Lots of chicken, 5 smalls meals a day, salad, and protein shakes. On top of that obviously work out because without working out it's useless.

------------------

an4.gif

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...