zoom Posted March 24 Report Share Posted March 24 Whenever you lose weight, you lose a small to medium amount of muscle. Put 2+2 together and, yes you do. Just add more protein to your diet and you should be fine. Curious, as a girl why would you care? Quote Link to comment Share on other sites More sharing options...
lilclubbincutie Posted March 25 Report Share Posted March 25 I HAVE HEARD THAT TAKING E ON REG BASIS WILL MAKE YOU LOSE MUSCLE...ANY THOUGHTS?? Quote Link to comment Share on other sites More sharing options...
djfabioc Posted March 25 Report Share Posted March 25 About losing muscle i'm not sure but i think so,but i lost a lot of my lifting strenth when i did, that's why i stoped doing it!------------------aol IM- djfabiocEXIT -G U E S T L I S T guestlis@optonline.net Quote Link to comment Share on other sites More sharing options...
lilclubbincutie Posted March 25 Report Share Posted March 25 i care because i have been working on trying to become toned up more for summer time..i want definition..and i have really cut back on dropping to give my head a lil break..but now im starting to want to again and i was just worried it may effect everything i have started to work for...just weighing out if it is really worth it or not Quote Link to comment Share on other sites More sharing options...
deanna11 Posted March 25 Report Share Posted March 25 if you just want definition, for many people it's more an issue of lowering your body fat percentageif you want to bulk up also, then you should worry about losing weight and muscle------------------it's not simply cool but its the best way yet to make it throughsome errors happen they won't go awaywon't make us men in marked todayit has best considered as the greatestyet remembered as the one who had not so much funas those who had not yet begun to get it rightain't nothing wrongeverything all right Quote Link to comment Share on other sites More sharing options...
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