clubbingirl Posted July 20 Report Share Posted July 20 my pee has recently been really dark yellow, so i've been drinking alot of water. but i heard that drinking water doesn't relaly help b/c it just runs right thru you. and that I SHOULD drink gatorade so that the water is retained in my b/c of the sugars?? is this true? b/c my pee has been clear since i've been drinking, but everytime i stop for a while (like coke for dinner) it starts to get yellow again. grrrrrrrrrrr. thanx! Quote Link to comment Share on other sites More sharing options...
tastyt Posted July 20 Report Share Posted July 20 Don't worry about the water going right through you. Your body will retain what it needs; whatever you pee is excess. It's good, it cleans out your system and is great for your urinary tract. Quote Link to comment Share on other sites More sharing options...
ckayser Posted July 20 Report Share Posted July 20 ... Quote Link to comment Share on other sites More sharing options...
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