njbigtime

If I dont do the whole dinner & date thing, I will be coming on this pole dancers day. I have never been to most of those places. I need to check them out at some point.

Pardon me Mr. Moo, but the Stacked offered Muscle Maker Grill. With 107 days left until Memorial Day Weekend. I dont think the Cheesecake factory is a very good choice. Just my 2 cents.

Yea Alan it happened. I really dont remember how is happened. I was really drunk from hitting shitty bars in hoboken. than stickey and trewguy stopped over with some cat food. Next thing i knew i was throwing up. All night!

trewguy- why you starting with my iron brother today? Yo btw I still am very embrassed about my Friday night. I never throw up.

Why are 90% of women headcases! Will i find a normal one? Will me and ex get back together?

Yo honestly i dont a shit about any of this DJ shit he is talking. I just want to see 330 on the flat bench out of the MOO. BTW- Joe smoke a blunt and take it easy

Badass- whap up bro. Better make that call soon, 108 days until Memorial Day weekend.

Carl- I must agree, those are my 2 favorite exercises.

OK- i have not got involved untill now. Moo if you can bench 330lbs, god bless you. However, the bigtime, must call you out on this! I have seen you a many times. And i dont personally believe you can bench this amount. NO bullshit here I would love to see this happen. I tell you one thing if i see you do this I will give you mad respect! But i dont think there is a chance in hell you can.

Yo are you serious? Chill out, you are getting all worked up. Get some meds bro.

Mike-aka donkeywhatever- please dont start with me today pal, I am not in the fucking mood. I know way to much about you! So back off today. Can you understand that?

well you did before you edited it! Stacked what is behind this shady secret here. Very non-iron brother of you!

Stacked- who is the phil guy? Why is he talking about things he obviously knows nothing about? And is he prepared to have his teeth knocked out? Just wondering

Stacked and Bus- Complety agree 100% on the flat bench. There is way to much front delt and even back involved, not enough isolation. I do it every few weeks for ego and to keep up the strength. Incline works the chest much better. Of late i have been burning out with incline pushups as soon as a I finish my last set of incline BP press. It is very good burn. BTW- All of this iron brother talk, makes me want to leave work right now and get to the gym. GOD do i love the sound of plates clashing.

MOCHIE- Get your fucking ears checked! i said i just max-outed on the flat bench at 405. Not fucking squats. If you are going to post my stats get in fucking right!

Stacked just a suggestion..............throw a tbsp of flat seed oil in with your late night protein shake. Slow's down the digestion rate of the protein. Like time released protein throughout the night.

dieselsdog76- Please dont be gay. Thank you have a nice day pal.

Bus- at 9:45 in the morning Turkey and rice is impressive. I myself just got my second meal in today. Bring my total protein to 110grams already today. Stacked- Slept through morning cardio today! This is unacceptable. I think i need a wake up service.

Possibly bigger than my chest!

STacked call me asap. Very big develpment!

Yo Bus- where your from? I was raised in Madison.

Whoa- went to Double D's and I was not informed. Shady Shit. Morristown is my old stomping ground.

Possibly Road House

amercali- no shit the collesum is better. But that is no located in hoboken. Diamond Gym and strong and shapely are better than collesum.

YO sticky sorry i didnt call you back last night. I will call you today. Sound like good news!!!!!!!!!!!!!!!