Speaking from experience, what you are doing now is not too bad... however if you are only doing like 1 pill a weekend now, be prepared to be wanting much more then that if you continue. I started with 1 pill every weekend and then shortly had to take 2 at a time to get the same feeling as 1, then even took like 5 or 6 one night without even getting the same feeling as the first 1 I took. You build up a tolorance after doing it every weekend and that is when you may develop some kind of problem with it. When I was doing it alot, after I stopped, I was very very depressed for like 2 years. I could not goto a club without thinking about it, and I thought about that rolling feeling every day. It is proven that constant X usage decreases the seratonin in your brain which is the pleasure producing chemical. Less of that, more depressed you are. It has been about 4 years since I used on a regular basis and I no longer think about rolling all the time, and I am no longer as depressed as I used to be... I can also goto clubs now just drinking and nothing else - imagine that! Everything is okay in moderation, but I know how hard it is to use in moderation when the rolling feeling is so incredible you wish you felt like it all the time. The only way I could get away from it was moving out of state, away from everyone I knew who did, and never talking with them again. Got to do what you got to do I guess. Good luck to you! Try to keep it fun - try not to get much of a tolorance.