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guidew

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Everything posted by guidew

  1. Wow whats with your attitude, I used to work on a dealership, they can tell u anything and you would belive them. I would have drove my ass out there to pick it up or said that it be put on a trailer or lower the price of the vehicle becuase its not new.
  2. As the guy beats on it for the 300miles. The 1st 1000 are very important btw.
  3. I went to Djais and it was sick especially at happy hour..awsome times. The paper napkin thing is actually pretty funny and builds the excitement if done right...lol
  4. I guess you have no idea that guy makes his own music, yes his own beats. Not many people left do that. If you think hes horibble then you have no idea about DJ'ing. And you dont need to take E to understand his music.
  5. your looking at 20lbs per side which is standard on any good 18" rim. I would have told you too look at Rays or Racing Hart. Best rims made today. Also becareful with that tire in rain its not the greatest but dry that tire performs very well.
  6. yea i am happy it will be 80 today
  7. You could call but I am going with MIXX...
  8. Apparently you dont know my metabolism...my body eats through that stuff. I have been on weight gainer now a month...and only gained 2-3lbs. When I went to the jym to get tested on body fat it was the same, meanwhile i am moving up in weights....go figure.
  9. I know i posted the link but i really want to see hm somewhere with a good audio stage. I havent seen a club with a very good audio setup besides a club set up. Hard to explain... and 50 bucks...
  10. I am deff going..free drinks..hell yea. Its on me from 10-11
  11. did i stutter? Yea show me facts on water retention when taking it over taking a natural product like a protein drink.
  12. And you think they gain 100% muscle...i dont think so. 30lbs is the max you can gain with 0 fat in a year if you train hard and get the right rest, especially at my height and weight. Do you have any facts to disprove this? If not then STFU.
  13. http://cc.com/detail.html?eventID=211383
  14. Sure...the only thing i need to concintrate on more is sleep so I have more time to repair at night, otherwise that 30lbs in a year of lean mass will be even harder to acheive. But remember I only started out at 145lbs and i am 6 foot. Even at +30lbs I am in the middle of my weight class for my height. If I was 170lbs now gaining 30lbs would deff take me longer then a year.
  15. 30lbs in a year is deff acheivable. I am not looking to put it on in like 5 months. I wouldnt even consider juice an options since once you stop your body doesnt retain the water.
  16. welll you cant just have protein as a major source, i do take in close to 3,000 calories a day. Your body needs calories to run, so if you dont nothing will happen. There are calculators to figure out what you need for your height and weight. Also i dont spread my protein out durring the day unless its in food. I take in over 40 grams after working out, so my muscles get a % of that off the bat. If your muscles are repaired and you spread it out all day it might go to waste...I dunno how much help I can give you on this becuase I dont know as much as some other guys on here.
  17. Hey, I am trying to add 30lbs but i do know that can take a long time sine i want 0 fat added. Right now i take 1 cup of weight gainer 2200 and 1 scoop of whey protein (GNC brand) for breakfast. My meal consist of some meat turkey, chick, fish..anything with protein and low fat. I do eat some white bread though and 1-2 cups of soda. After dinner i go work out then take another shake thats 3 scoops of protein in 2 cups of milk, so thats around 45 grams of protein (also add in some weight gainer) I just started this diet this week and I notice more weight but more muscle and strenth, no sign of gut. I do work out Tues, Thurs, Sun. I would be doing it more but work and night class dont help. Reson i am adding more protein is a security guard at a club i know said he was 130lbs and 5'10" and now hes like 180-190 I think solid muscle and he changed his diet to mostly protein. He also told me working out is key which you probably know so nothing turns to fat.
  18. From this speacial i watched on MTV so how much truth there is I dunno, but you need to eat 5 meals a day, just cut out Fat, calories and sugar. So no fast food at all, no Soda etc. The wole deal is to calculate how many calories your supposed to have an cut out 200-400 a day. The problem comes in when you start to add muscle to the fat, you dont loose weight but gain becuase muscle weighs more, so you may reach a peak or rather plateu before loosing weight, if you get what I am saying. Anyone want to confirm? I suggest you do it that way and not to take a supplement instead of a meal.
  19. Hey, My friend I know from school works for this place that opened an online site that i thought i passed along since i think there price aint bad http://cheapvitamins.com/ As many know i am not a worker there i still ask questions on what to take but i figured id help you guys out with good prices....
  20. i think they made it together..i dunno the song was put together well if its originally a diffrent song becuase you cant hear where they choped it up.
  21. OTOH = On the hother hand I go to quakerbridge mall....I am a guy so i dunno how the girls side is. I do find the $$ but you get what you pay for
  22. Honda has always had transmision issues since 99 or so, its nothing new. About the recall i know becuase i own an Accord. But honda has a high standard of quality hence the recal, I belive 3-4 trans had the issue and they decided to recall all. Wait you say suck and reliable in the same sentance..lol
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