dgmodel Posted November 7 Report Share Posted November 7 Can I do ABS everyday? or should i do them every other day??? Quote Link to comment Share on other sites More sharing options...
danamdkny Posted November 7 Report Share Posted November 7 everyother Quote Link to comment Share on other sites More sharing options...
magilicuti Posted November 7 Report Share Posted November 7 I do them every other. If you can really stick to doing them every other that is ideal. I used to do them every time I went to the gym because I wasn't sure if I'd make it back the next day. Just make sure every time you do them you are exhausted. I do them before my workouts because after I just wanna get out of the gym. Quote Link to comment Share on other sites More sharing options...
dgmodel Posted November 7 Author Report Share Posted November 7 thank you thank thank you very much! Quote Link to comment Share on other sites More sharing options...
danamdkny Posted November 7 Report Share Posted November 7 thank you thank thank you very much! Please see StutterTyping thread Quote Link to comment Share on other sites More sharing options...
dgmodel Posted November 7 Author Report Share Posted November 7 lol... Quote Link to comment Share on other sites More sharing options...
georgym Posted November 7 Report Share Posted November 7 Originally posted by danamdkny Please see StutterTyping thread Hahhaa, I was gonna say i don't bbbbelieve him for saying so many thanks :goofy: Quote Link to comment Share on other sites More sharing options...
dgmodel Posted November 8 Author Report Share Posted November 8 im a nerdy fag... aiight? sheeeeeit... im just grateful Vitas helps me out... (which he does a great deal) thanks again...BTW could you put these in a good order to work out for the next couple of months...Abs, Arms, Back, Cardio, Chest, Legs, Shoulders, Fingers&Toes...what does should these be or are better doing so they dont conflict with other excercises/muscles the next day... b/c sometimes i work out one then the next day i dont get a full work out because that part is soar from the day before... Quote Link to comment Share on other sites More sharing options...
georgym Posted November 8 Report Share Posted November 8 Originally posted by dgmodel BTW could you put these in a good order to work out for the next couple of months...Abs, Arms, Back, Cardio, Chest, Legs, Shoulders, Fingers&Toes...what does should these be or are better doing so they dont conflict with other excercises/muscles the next day... b/c sometimes i work out one then the next day i dont get a full work out because that part is soar from the day before... this guy's asking too much make him work hard, Vitas Quote Link to comment Share on other sites More sharing options...
dgmodel Posted November 8 Author Report Share Posted November 8 lol... Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.