stiffler Posted January 7 Report Share Posted January 7 I am so exhausted right now and could use a nap............always feel this way after lunch........................Who's with me??????????? Quote Link to comment Share on other sites More sharing options...
ninadd Posted January 7 Report Share Posted January 7 I'm in but only if we can cuddle Quote Link to comment Share on other sites More sharing options...
carguy19 Posted January 7 Report Share Posted January 7 Originally posted by stiffler I am so exhausted right now and could use a nap............always feel this way after lunch........................Who's with me??????????? Dont eat a lot of carbs at lunch Stick, thats what makes you tired bread pasta soda.PS you and the girls are coming to taste this saturday, i dont wanna hear any shit Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 7 Author Report Share Posted January 7 Originally posted by ninadd I'm in but only if we can cuddle I think that might lead to something that would totally defeat the purpose of a nap.......................... I'm game:D(I love to cuddle) Quote Link to comment Share on other sites More sharing options...
Guest bonsolidd Posted January 7 Report Share Posted January 7 Originally posted by stiffler I think that might lead to something that would totally defeat the purpose of a nap.......................... I'm game:D(I love to cuddle) LOL hear ya! :laugh: Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 7 Author Report Share Posted January 7 Originally posted by carguy19 Dont eat a lot of carbs at lunch Stick, thats what makes you tired bread pasta soda.PS you and the girls are coming to taste this saturday, i dont wanna hear any shit Yeah, I hear ya.............and thats my prob...........I eat all carbs at lunch time and it kills me.................As far as taste goes, I'm not sure yet.....................have to check with the chicken squad:laugh: Quote Link to comment Share on other sites More sharing options...
carguy19 Posted January 7 Report Share Posted January 7 Originally posted by stiffler Yeah, I hear ya.............and thats my prob...........I eat all carbs at lunch time and it kills me.................As far as taste goes, I'm not sure yet.....................have to check with the chicken squad:laugh: Chicken squads already in bro.... According to our conversation yesterday.So it looks like you're coming. Quote Link to comment Share on other sites More sharing options...
incredulous Posted January 7 Report Share Posted January 7 Originally posted by stiffler Yeah, I hear ya.............and thats my prob...........I eat all carbs at lunch time and it kills me.................As far as taste goes, I'm not sure yet.....................have to check with the chicken squad:laugh: its not the carbs really...carbs gives you energy(some immidiate, and some take a while to process)you are tired because when you eat your stomach needs blood flow to help digestion, so all the blood rushes to your stomach Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 7 Report Share Posted January 7 I'm tired especially since I got like 5 hours of sleep - This school break I've been getting at least 12 hrs every night!!!!.....Guess I'm not use to this whole "working thing" lol..... All I had for lunch was a Zone Perfect bar, so I'm sleep, and still hungry Quote Link to comment Share on other sites More sharing options...
Guest bonsolidd Posted January 7 Report Share Posted January 7 Originally posted by mystify82281 I'm tired especially since I got like 5 hours of sleep - This school break I've been getting at least 12 hrs every night!!!!.....Guess I'm not use to this whole "working thing" lol..... All I had for lunch was a Zone Perfect bar, so I'm sleep, and still hungry Zone Perfect baryou sure eat alot! Quote Link to comment Share on other sites More sharing options...
jp18 Posted January 7 Report Share Posted January 7 Originally posted by stiffler I am so exhausted right now and could use a nap............always feel this way after lunch........................Who's with me??????????? Nah...I always have to drop the kids off first after lunch:D Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 7 Report Share Posted January 7 Originally posted by bonsolidd Zone Perfect baryou sure eat alot! lol I'm trying to lose the Holiday Weight Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 7 Author Report Share Posted January 7 Originally posted by jp18 Nah...I always have to drop the kids off first after lunch:D At the pool??????????????lolWhats up buddy? Quote Link to comment Share on other sites More sharing options...
perns2002 Posted January 7 Report Share Posted January 7 Originally posted by carguy19 Dont eat a lot of carbs at lunch Stick, thats what makes you tired bread pasta soda.PS you and the girls are coming to taste this saturday, i dont wanna hear any shit 'He's right. I had the same problem. Think protein. i thought it was a crock when someone said your not eating the right thing. I tried it and it helped. Then again it may be all psychological but I doubt it. You are what you eat. Quote Link to comment Share on other sites More sharing options...
jp18 Posted January 7 Report Share Posted January 7 Originally posted by stiffler At the pool??????????????lolWhats up buddy? Trying to be productive at work, but it seams that the last two days I want to kick the shit out of the people I work with which makes me unproductive...I have this notorious look on my face and I keep thinking of ways to kill them and get away with it...other than that everything is great..So far dropping a monitor on their heads is the only thing I got.Whats up with you? Quote Link to comment Share on other sites More sharing options...
perns2002 Posted January 7 Report Share Posted January 7 Originally posted by jp18 Trying to be productive at work, but it seams that the last two days I want to kick the shit out of the people I work with which makes me unproductive...I have this notorious look on my face and I keep thinking of ways to kill them and get away with it...other than that everything is great..So far dropping a monitor on their heads is the only thing I got.Whats up with you? I should give you some notes on this Appreciative Inquiry Class i took this morning with my dept. Makes you see things differently. Quote Link to comment Share on other sites More sharing options...
mrbadabing Posted January 7 Report Share Posted January 7 I read somewhere that if you have a high protein diet you're goin to be tired because too much protein dehydrates the body. During the work week all I eat is be tuna, turkey, grilled chicken or egg whites. Therefore I was always exhausted when I finally got home and went to the gym. I drink more aqua so I'm not so tired all the time. But now I use the bathroom like 30 times a day. Thinkin about moving my cubicle in there. Quote Link to comment Share on other sites More sharing options...
perns2002 Posted January 7 Report Share Posted January 7 Originally posted by mrbadabing I read somewhere that if you have a high protein diet you're goin to be tired because too much protein dehydrates the body. During the work week all I eat is be tuna, turkey, grilled chicken or egg whites. Therefore I was always exhausted when I finally got home and went to the gym. I drink more aqua so I'm not so tired all the time. But now I use the bathroom like 30 times a day. Thinkin about moving my cubicle in there. Good Point. Water is a key element in a diet and energy. I hate having to go pee pee all the time also. Our bathroom is like 1/2 mile away. I have to leave to pee 10 b 4 I have to go............. Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 7 Report Share Posted January 7 Originally posted by perns2002 Good Point. Water is a key element in a diet and energy. I hate having to go pee pee all the time also. Our bathroom is like 1/2 mile away. I have to leave to pee 10 b 4 I have to go............. lol I drink a lot of water, and I'm always that asshole going to the bathroom 50 times a day - water hits you BAD Quote Link to comment Share on other sites More sharing options...
perns2002 Posted January 7 Report Share Posted January 7 Originally posted by mystify82281 lol I drink a lot of water, and I'm always that asshole going to the bathroom 50 times a day - water hits you BAD Mine has to have lemon though. Yummie Yum Yum. They say it helps with something........... Quote Link to comment Share on other sites More sharing options...
incredulous Posted January 7 Report Share Posted January 7 Originally posted by mrbadabing I read somewhere that if you have a high protein diet you're goin to be tired because too much protein dehydrates the body. During the work week all I eat is be tuna, turkey, grilled chicken or egg whites. Therefore I was always exhausted when I finally got home and went to the gym. I drink more aqua so I'm not so tired all the time. But now I use the bathroom like 30 times a day. Thinkin about moving my cubicle in there. :laugh: the more protien(or whey protien) the more sleep you need. If you have less whey protein, you will have more energy ie vegitarians only need 4-5 hours of sleep Quote Link to comment Share on other sites More sharing options...
mrbadabing Posted January 7 Report Share Posted January 7 I go to the bathroom like 10 times a day at work that one of the secretaries that right by the bathroom just gives me weird looks because I'm always in there. Lately I started taking walks to other floors to use the facilities. Hey it breaks up the day and makes me look like I'm busy. lol Quote Link to comment Share on other sites More sharing options...
mrbadabing Posted January 7 Report Share Posted January 7 Is that true about whey protein. I'm on Nitro Tech now and during the week I will sleep like 8 or 9 hours and I'm still tired when I'm at work. Quote Link to comment Share on other sites More sharing options...
jp18 Posted January 7 Report Share Posted January 7 Originally posted by perns2002 I should give you some notes on this Appreciative Inquiry Class i took this morning with my dept. Makes you see things differently. Cliff notes please...First explain what appreciative inquiry means? Quote Link to comment Share on other sites More sharing options...
doubleplay1970 Posted January 7 Report Share Posted January 7 Originally posted by jp18 Nah...I always have to drop the kids off first after lunch:D :laugh: Quote Link to comment Share on other sites More sharing options...
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