stiffler Posted January 28 Report Share Posted January 28 Hollaaaaaaaaaaaa if you see my sig representin Team Mangled with an x-tra 4lbs of solid mass on my boney little body:mad: grrrr Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 Stiffy....What is this 4lbs you speak of????Is this assisted growth..... or just one extra meal on the plan today....Team Mangled will only recognize lean muscle growth.... not mere pounds, which mostly are added to the hip and waistline of thee slinkies....Stacked.... please enlighten the young one..... Quote Link to comment Share on other sites More sharing options...
misk Posted January 28 Report Share Posted January 28 Originally posted by rdntheshortbus Mysty....The services of Team Digga/Bus are free if you need us to hand out some ass beatins....I love it when the cyber punks grow muscles behind the screen.... Princess... just point thine lovely finger in the direction to which we should toss the beatings.....HOLLLLLLLLLLAAAAAAAAAAAAAAA!!!!!!!!!!!!!!! ....don't worry....i handle all of my chickies beatings.....it pays to have a friend like me!....and not for nothin.....but i think i am finally rubbing off on her....starting to see the fire in her eyes....however it may be side effect of all the alcohol i shove down her throat....i'll check and get back to u.......BTW......the crows left...and all is well........i am safe Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 Mysty....Did you put brother Rod and I on your ignore list?????Where's the love?????? Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 Misk...You are a sicker fugg than I thought....Please forward your ring size and flower preferences.....Good lookin out....Too many humps on this board to annoy our beloved ones... Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 28 Report Share Posted January 28 Originally posted by rdntheshortbus Mysty....Did you put brother Rod and I on your ignore list?????Where's the love?????? Mr. Shortbus!! Hiiiiii And no, I could never ignore you or Rod..... Misky! Yes you are rubbing off on me, this princess is getting tough skin .... WATCH OUT! HOLLLLLLLLAAAAAAA!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 Rod and I held a private meeting this evening....We've decided that you shall take role as Britney, and Britney is now to be YOUR stunt double....You worthee servants....Digga/Bus... :drool: Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 BRITNEY'S SHIT... AINT GOT NUTTIN ON YOUR SHIZNIT PRINCESS!!!HOLLLLLLLLAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Tell the bitch to call home and tell mommy....Her job juss dun been taken!!! Quote Link to comment Share on other sites More sharing options...
roddigga Posted January 28 Author Report Share Posted January 28 Originally posted by mystify82281 Mr. Shortbus!! Hiiiiii And no, I could never ignore you or Rod..... Misky! Yes you are rubbing off on me, this princess is getting tough skin .... WATCH OUT! HOLLLLLLLLAAAAAAA!!!!!!!!!! HOLLLAAA to ya mysty and no need for workin dem muscles that's what we are here for, just stand there and smile as me and the bus jersey stomp these humps...................and HOLLAA again for shoutin us out, just ended my day with the bus here at FDU and did a quick chest workout and had my daily mysty fix, can't wait to get back to work and see all the girls with the straight hair like digga requested............................ Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 28 Report Share Posted January 28 Originally posted by rdntheshortbus Rod and I held a private meeting this evening....We've decided that you shall take role as Britney, and Britney is now to be YOUR stunt double....You worthee servants....Digga/Bus... :drool: Wow what did I do to receive this great honor??? I'm blushing over here boys!!! BRITNEY!?!?!?!? :love2: umm....where was I?You guys are the best!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Mystify Posted January 28 Report Share Posted January 28 Originally posted by roddigga HOLLLAAA to ya mysty and no need for workin dem muscles that's what we are here for, just stand there and smile as me and the bus jersey stomp these humps...................and HOLLAA again for shoutin us out, just ended my day with the bus here at FDU and did a quick chest workout and had my daily mysty fix, can't wait to get back to work and see all the girls with the straight hair like digga requested............................ As per your request, yes please take over, as much as Misky influences me, I am not a fighter, I'd rather resume my role as escort princess along w/Lori Digga I like your request to the females at your office.... Quote Link to comment Share on other sites More sharing options...
roddigga Posted January 28 Author Report Share Posted January 28 Originally posted by mystify82281 As per your request, yes please take over, as much as Misky influences me, I am not a fighter, I'd rather resume my role as escort princess along w/Lori Digga I like your request to the females at your office.... lori??? lori, somegirl24??? if that who is you are reffering too, i had her starighten her hair too along with all the girls at work she came by my cubicle and asked "is that a pic of mysty??....... i said yes, i love staright hair and a cute smile,....... it's diggas down fall, and what do ya know, the next day her hair is straight!!!!!ya comin to cherri sat??? with the shiney dancin shoes??? i'm gonna have the light guy shine the light on ya....... i'll come down from the ceiling, i'll have joe play a heavy base, and girl we're gonna break some necks, HOLLAA to ya.............. Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 28 Report Share Posted January 28 Originally posted by rdntheshortbus Stiffy....What is this 4lbs you speak of????Is this assisted growth..... or just one extra meal on the plan today....Team Mangled will only recognize lean muscle growth.... not mere pounds, which mostly are added to the hip and waistline of thee slinkies....Stacked.... please enlighten the young one..... Bus, have no fear...........I am well aware of potential gain and growth...........and this mere 4lbs is due to a very respectful Bulk diet sent to me by the one and only "NJbigtime".........no help from anything else YET. And fyi...........there is no hip or waist growth on this lean body. If I have more than 4% of body fat I would be surprised. Last time I had it checked I was under 2%.........thank you Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted January 28 Report Share Posted January 28 Stiffler... turn the PG protection on your computer to ON... and step back from the keyboard....Only a slinkie would reply with such comments....Do you realize what you are telling me... 4%....This would mean you are at competition level bro... I find it hard to believe you really have achieved this.... I may be wrong...Stacked will enlighten us on the statistics... but I would say you safe range to claim would probably be between 9% and 14%. If you are functioning normally under 4%... I would be shocked..At that level, you are putting some serious strain on your vital organs... and may be causing some serious damage to your body...Most bodybuilders will only go below the 4-6% for a short period of time, during their competition... then going back to a normal range...I suggest you iether...a) get your bodyfat tested rather than guess.... read your Meathand Handbook... chapter II, all about Juice and Physique Brags... it gives in detail, accurate information to help you brag about your physical condition and training habits... just to save you from spilling out shit like this...HOOOOOOOOLAAAAAAAAAAAA!~!!!!!!!!!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 28 Report Share Posted January 28 You no Im just jokin with ya. In all seriousness, I do have tremendous potential in the ripped area. I use to be less than 7% body fat at around 150lbs and was asked several times to compete in lightweight comps but it wasnt for me.......I was never HUGE, but always extremely cut with veins that spider my entire body. I would love to get there again, but find it harder to get into as I get older.....My main goal now is to gain weight and I have confidence that my body knows where to place it........My whole problem is sticking to it....................No need to try and beat me down on the issue, I am well aware of the road most of you travel to get to where you are............. Quote Link to comment Share on other sites More sharing options...
misk Posted January 28 Report Share Posted January 28 ..HOLLLLLLLLLAAAAAAAAAAAAAAAAAAAAAAAAAAAAA Quote Link to comment Share on other sites More sharing options...
NJstacked Posted January 28 Report Share Posted January 28 The Stacked has been at the gym for the past two hours...I fucked up my morning cardio today and had to make up for it tonight....Anyway, the STACKED has been in the lab and crunching the numbers....I have created an EXCEL SPREAD SHEET...along with count them 20.... 20 fucking Macro Programs...that link all the cells together and will formulate a diet for even the skinny fucks on this board....I got the help of a Pro Bodybuilder...his name not be addressed, but he placed in the Arnold....anyway...If you want it..you must be a member of Team Mangled...since it is Team Mangled's own Proprietary Software...People we have 116 days....until Team Mangled's Pose Down...Are you going to be ready? Stiffler...I am giving you 8% BF...However let me remind you...you should not be concerned with this number...You need to start eating Dextrose...like it is your job....Pump the carbs into your muscles...bust the fascia...and start the growth....HOLLAAA for the Team Mangled.....I held the fort down..while you were in Boston.....Your boys from Powerhouse were at Hunka Bunka...Saturday...The Donkey is boys with all them...they had me in tears.... Quote Link to comment Share on other sites More sharing options...
roddigga Posted January 28 Author Report Share Posted January 28 bringin back the HOLLAAA to help mr.williamso HOLLAAA TO YA PEOPLE ALL THE WAY TO SATURDAY!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
stiffler Posted January 28 Report Share Posted January 28 HOLLLAAAAAAAAAAAAAAAsee the sig, study it, understand it..............BE THERE! Triple Threat hollllllaaaaaaaaaaaaaaaa............... Quote Link to comment Share on other sites More sharing options...
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