thomar Posted January 27 Report Share Posted January 27 so today i got an email to play at an honest-to-god rave! although it is a bit odd since i never went to many as a youngster i am grateful to be asked. if i can sort out the logistics (i.e. money) i just may do it! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 27 Report Share Posted January 27 My new diet:Study Links High-Carbs and Weight Loss Mon Jan 26, 7:03 PM ET Add Health - AP to My Yahoo! By LINDSEY TANNER, AP Medical Writer CHICAGO - In the midst of the low-carb craze, a new study suggests that by eating lots of carbohydrates and little fat, it is possible to lose weight without actually cutting calories — and without exercising, either. Related Links • Study Abstract (AIM) In Yahoo! Health Chronic HeartburnNeed Relief? -------------------------------------------------------------------------------- More from Yahoo! Health: • Check Your Symptoms • How Is It Diagnosed? • Available Treatments The study was small, consisting of just 34 overweight adults who either ate the recommended diet for three months; ate the recommended diet and exercised regularly; or ate pretty much what they usually eat. All meals were prepared for participants, who were instructed to eat as much as they wanted. They also were told to return any uneaten food, which the researchers said enabled them to calculate calorie intake. Many doctors dispute whether people can lose weight without reducing their food intake, and at least one questioned the study's accuracy. But the diet is more compatible with conventional notions of healthful eating than the fatty, low-carbohydrate Atkins and South Beach diets. Participants on the recommended diet lost about 7 pounds without cutting calories and without exercise, and almost 11 pounds with 45 minutes of stationary bike-riding four times weekly. The control group lost no weight. The findings appear in Monday's Archives of Internal Medicine (news - web sites). Gary Foster, clinical director of the University of Pennsylvania's Weight and Eating Disorders Program, said he suspects participants who lost weight ate less than what was reported. He said that while he recommends a low-fat, high carb diet to patients, without calorie reduction it would be "a public health disaster." "The whole idea that you could lose weight without reducing energy intake flies in the face of 100 years of data," Foster said. Lead author William Evans of the University of Arkansas for Medical Sciences stood by his findings. "Calories in minus calories out does not always determine the amount of weight loss," Evans said. "This is because we metabolize fats and carbohydrates very differently." American Dietetic Association spokeswoman Cindy Moore agreed and said with low-carb diets hogging the spotlight, "it may be a reminder that we can lose weight in a variety of different ways." Foods on the successful diets included high-fiber cereal, vegetarian chili, whole-wheat spaghetti, many fruits and vegetables, and skim milk. Daily calories totaled about 2,400, similar to participants' usual consumption. The control group also received prepared meals with similar calories, but the foods included sausage, scrambled eggs, macaroni and cheese, French fries, whole milk and fewer fruits and vegetables. The successful diet was not tested against Atkins and other low-carb regimens, which contain more fat and fewer carbs than the control group diet. ___ On the Web: Archives of Internal Medicine: http://www.archinternmed.com Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 27 Report Share Posted January 27 I just got an evite to this party on Thursday @Coda and check out the text on the invitation ---- <so funny> :DYou know the rule:Fun + New Folks + Drinks + Hotties + DJ = Waz Up!Bring whomever your heart desires, as long as they are easy on the eyes.Show starts at 9pm, party goes until -? Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 27 Report Share Posted January 27 i luv carbs - i'm eating a focaccia sandwich w/ tomato & mozzerella for lunch ----- YUMMY! Thank god i'm skinny and can eat whateva I want. That would suck to actually have to watch what I eat........ Quote Link to comment Share on other sites More sharing options...
vicman Posted January 27 Report Share Posted January 27 Originally posted by joeygk i luv carbs - i'm eating a focaccia sandwich w/ tomato & mozzerella for lunch ----- YUMMY! Thank god i'm skinny and can eat whateva I want. That would suck to actually have to watch what I eat........ in a perfect world i could eat all the carbs i want and not gain weight Quote Link to comment Share on other sites More sharing options...
tinybutterfli Posted January 27 Report Share Posted January 27 Originally posted by joeygk Thank god i'm skinny and can eat whateva I want. That would suck to actually have to watch what I eat........ i'd hate you if you weren't so damn lovable Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 27 Report Share Posted January 27 you know you luv me! so i can't feel my tounge -- i just snarfed down a pound of sour patch kids ---- !!!! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 27 Report Share Posted January 27 so i've decided that i think i could do this lawyer thing full-time! however, all that can wait as i'm outta dis hizzy-fo-shizzy! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 the new incubus album is pretty darn good. you can listen to a stream of the entire thing at mtv.com! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 Tech-house monster line-up March 8 at WMC 08:15 amDuring this years Miami winter Music Conference (March 6-10) there will be a host of great parties, of which a number will be showcased on RA. One of these particular parties will be taking place at Privilege Nightclub (637 Washington Ave) on Monday March 8 as Rescue, Household, Tribal Souls and P:M Sessions team up.The line-up is full of popular artist and will be headlined by Tyler Stadius, Terry Francis and Gideon Jackson. This daytime party kicks off at 12:00pm and will finish 8 hours later. The full line-up is as so:Rescue, Household, Tribal Souls and P:M Sessions – March 8 (WMC)Tyler Stadius (Deepen/Fabric/Rescue/Vancouver)Terry Francis (Fabric/London/Lifted/Rescue)Gideon Jackson (Fabric/Rescue/Household/London)Daniel Poli (Suspect Package/Household/Rescue/London)A.D.D.-(N-channel/USA) Shubert and Tone (Household/USA) Mazi (Gourmet/USA)Patrick Turner (Movim/USA)DJ Three (Hallucination/USA)Dave Preston & Oscar (MIAMI)J.V.(Groovepleasure/USA)Vick and Berger (Warbled/Peru)Ethan (Worship/Stupendous/USA)Jesse and Phil (Tribal Souls/USA)Oscar Fonseca (P:M Sessions/Miami) Quote Link to comment Share on other sites More sharing options...
rockyblue Posted January 28 Report Share Posted January 28 Originally posted by thomar Tech-house monster line-up March 8 at WMC 08:15 amDuring this years Miami winter Music Conference (March 6-10) there will be a host of great parties, of which a number will be showcased on RA. One of these particular parties will be taking place at Privilege Nightclub (637 Washington Ave) on Monday March 8 as Rescue, Household, Tribal Souls and P:M Sessions team up.The line-up is full of popular artist and will be headlined by Tyler Stadius, Terry Francis and Gideon Jackson. This daytime party kicks off at 12:00pm and will finish 8 hours later. The full line-up is as so:Rescue, Household, Tribal Souls and P:M Sessions – March 8 (WMC)Tyler Stadius (Deepen/Fabric/Rescue/Vancouver)Terry Francis (Fabric/London/Lifted/Rescue)Gideon Jackson (Fabric/Rescue/Household/London)Daniel Poli (Suspect Package/Household/Rescue/London)A.D.D.-(N-channel/USA) Shubert and Tone (Household/USA) Mazi (Gourmet/USA)Patrick Turner (Movim/USA)DJ Three (Hallucination/USA)Dave Preston & Oscar (MIAMI)J.V.(Groovepleasure/USA)Vick and Berger (Warbled/Peru)Ethan (Worship/Stupendous/USA)Jesse and Phil (Tribal Souls/USA)Oscar Fonseca (P:M Sessions/Miami) stop shooting yourself and COME TO MIAMI!!! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 wish i could, but w/ moving and familial obligations in the s.c., i can't make it. oh well, the global clubbing tour will continue this year, but i am not at liberty to say where as of yet. however, there are five rings included in the equation! Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 28 Report Share Posted January 28 Thomar + Athens + August = "help I'm melting," "the sun is burning my skin" *I'd pay top dolla to see that! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 you have no idea. the last time i was there (in august) it was a european heat-wave. the average temperature was 120f (in the shade). it was like close to 130f the rest of the time. it blew. Quote Link to comment Share on other sites More sharing options...
tinybutterfli Posted January 28 Report Share Posted January 28 so thomar... once you move to nyc are you going to come visit me in DC??? Quote Link to comment Share on other sites More sharing options...
vicman Posted January 28 Report Share Posted January 28 Originally posted by thomar Tech-house monster line-up March 8 at WMC 08:15 amDuring this years Miami winter Music Conference (March 6-10) there will be a host of great parties, of which a number will be showcased on RA. One of these particular parties will be taking place at Privilege Nightclub (637 Washington Ave) on Monday March 8 as Rescue, Household, Tribal Souls and P:M Sessions team up.The line-up is full of popular artist and will be headlined by Tyler Stadius, Terry Francis and Gideon Jackson. This daytime party kicks off at 12:00pm and will finish 8 hours later. The full line-up is as so:Rescue, Household, Tribal Souls and P:M Sessions – March 8 (WMC)Tyler Stadius (Deepen/Fabric/Rescue/Vancouver)Terry Francis (Fabric/London/Lifted/Rescue)Gideon Jackson (Fabric/Rescue/Household/London)Daniel Poli (Suspect Package/Household/Rescue/London)A.D.D.-(N-channel/USA) Shubert and Tone (Household/USA) Mazi (Gourmet/USA)Patrick Turner (Movim/USA)DJ Three (Hallucination/USA)Dave Preston & Oscar (MIAMI)J.V.(Groovepleasure/USA)Vick and Berger (Warbled/Peru)Ethan (Worship/Stupendous/USA)Jesse and Phil (Tribal Souls/USA)Oscar Fonseca (P:M Sessions/Miami) i think we all know what gk and myself think of tech-house.it's a whole lotta "bloop . . . . . . .blip . . . . . bloop-bloop . . . . . bleep . . . . .tic . . . . bloop" magda & hawtin on sunday along with the tronic party on monday and more techno on tuesday. Quote Link to comment Share on other sites More sharing options...
vicman Posted January 28 Report Share Posted January 28 Originally posted by thomar you have no idea. the last time i was there (in august) it was a european heat-wave. the average temperature was 120f (in the shade). it was like close to 130f the rest of the time. it blew. bah. that's nothing. i need a tan. Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 Originally posted by tinybutterfli so thomar... once you move to nyc are you going to come visit me in DC??? only if you come to nyc! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 anybody else getting bombed w/ viruses? Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 28 Report Share Posted January 28 Originally posted by thomar you have no idea. the last time i was there (in august) it was a european heat-wave. the average temperature was 120f (in the shade). it was like close to 130f the rest of the time. it blew. this coming from the guy who sits indoors next to the air conditioner when the temp tops 80 ----- I've never seen someone so miserable in warm weather. Then the minute the temp drops he pops out w/ his 3ply gortex jacket on ready to take on the world ----- seriously WTF is that about?!?! *and yes Vic - I need a tan too. Quote Link to comment Share on other sites More sharing options...
tinybutterfli Posted January 28 Report Share Posted January 28 Originally posted by thomar only if you come to nyc! deal Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 Originally posted by joeygk this coming from the guy who sits indoors next to the air conditioner when the temp tops 80 ----- I've never seen someone so miserable in warm weather. Then the minute the temp drops he pops out w/ his 3ply gortex jacket on ready to take on the world ----- seriously WTF is that about?!?! *and yes Vic - I need a tan too. i love the cold! layering is a wonderful thing.*and no Vic - I don't need a tan. Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 28 Report Share Posted January 28 Originally posted by vicman i think we all know what gk and myself think of tech-house.it's a whole lotta "bloop . . . . . . .blip . . . . . bloop-bloop . . . . . bleep . . . . .tic . . . . bloop" I like tech-house but AS A WARM UP SET - I def can't deal w/ a whole night of that crap --- to me it just sounds like someone took a techno track and slowed it way down -- I guess though if you were high on horse tranquilizers and smokin' pot it might be fun........but since those aren't in my staple diet of narcotics tech-house is not for me! Quote Link to comment Share on other sites More sharing options...
thomar Posted January 28 Report Share Posted January 28 Originally posted by joeygk I like tech-house but AS A WARM UP SET - I def can't deal w/ a whole night of that crap --- to me it just sounds like someone took a techno track and slowed it way down -- I guess though if you were high on horse tranquilizers and smokin' pot it might be fun........but since those aren't in my staple diet of narcotics tech-house is not for me! GK = minimal tech house hero!so, what are everyone's plans this weekend? sushi joe, you got any? Quote Link to comment Share on other sites More sharing options...
joeygk Posted January 28 Report Share Posted January 28 STRAP IT ON - b/c this weekend is going to be a blinder:Friday- Tom Stephan @Crobar followed by the afterhours at ARC for the 5 year anniversary of DT's 'Be Yourself' Party! Saturday -- See aboveSunday Morning (early) - a certain after party w/ the bald one! *and tonight is the Max Graham CD release party @Cielo! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.