stardo Posted June 5 Report Share Posted June 5 how much do girls bench press? Quote Link to comment Share on other sites More sharing options...
badassmafuka Posted June 5 Report Share Posted June 5 Originally posted by stardo how much do girls bench press? 350lbs Quote Link to comment Share on other sites More sharing options...
njbigtime Posted June 5 Report Share Posted June 5 Stardo i would say at 225 for about 15 reps..............that is good for a girl Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 I have bench pressed 55lbs before....I'm sooooo hot? Quote Link to comment Share on other sites More sharing options...
njbigtime Posted June 5 Report Share Posted June 5 Actually wait...........ask dave what he does........you should match whatever dave does............. Quote Link to comment Share on other sites More sharing options...
stardo Posted June 5 Author Report Share Posted June 5 men can u help me out how much do women usually bench? Quote Link to comment Share on other sites More sharing options...
stardo Posted June 5 Author Report Share Posted June 5 Originally posted by stardo men can u help me out how much do women usually bench? oops take that back i didnt refressh my screen looked like noone posted I love u all Quote Link to comment Share on other sites More sharing options...
Kittyk Posted June 5 Report Share Posted June 5 Stardo...my bi-cep curls are bringing my drink to my mouth or my hand ot my nose. Isn't the Jersey fist pump consider a form of bench-pressing? Quote Link to comment Share on other sites More sharing options...
stardo Posted June 5 Author Report Share Posted June 5 i benched 120two years ago i benched 30lbs ahahhaok so girls bench like 50-100 is good right? Quote Link to comment Share on other sites More sharing options...
piro8 Posted June 5 Report Share Posted June 5 Originally posted by stardo i benched 120two years ago i benched 30lbs ahahhaok so girls bench like 50-100 is good right? I drill sergeant neena's ass when she's in there. I scream:"Think about what you need to do, get on that incline and send that weight UP!!!!!!!!!!!!!!""okay ready? down 2, 3, 4, EXPLODE!!!!!!! down 2, 3, 4, EXPLODE!!!!!!! GIVE ME 10-12, then I'll give you a water break""Okay, take a knee!!!!!!!!!" Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 Originally posted by piro8 I drill sergeant neena's ass when she's in there. I scream:"Think about what you need to do, get on that incline and send that weight UP!!!!!!!!!!!!!!""okay ready? down 2, 3, 4, EXPLODE!!!!!!! down 2, 3, 4, EXPLODE!!!!!!! GIVE ME 10-12, then I'll give you a water break""Okay, take a knee!!!!!!!!!" ...you the motivator at the gym. that's real cute..Who decided to take a detour yesterday from the gym to Johnny Rockets for a double cheeseburger? I don't think the iron brothers will be too proud of our behavior. :laugh: Quote Link to comment Share on other sites More sharing options...
nycchic24 Posted June 5 Report Share Posted June 5 Originally posted by Kittyk Stardo...my bi-cep curls are bringing my drink to my mouth or my hand ot my nose. Isn't the Jersey fist pump consider a form of bench-pressing? the 8oz curl is fierce! Quote Link to comment Share on other sites More sharing options...
rdntheshortbus Posted June 5 Report Share Posted June 5 Tigger pressed 223 for about an hour this morning....HAHAHAHAHA!!!!!!!!!!!Very grrrrrrr baby... Quote Link to comment Share on other sites More sharing options...
nycchic24 Posted June 5 Report Share Posted June 5 Originally posted by neena16 ...you the motivator at the gym. that's real cute..Who decided to take a detour yesterday from the gym to Johnny Rockets for a double cheeseburger? I don't think the iron brothers will be too proud of our behavior. :laugh: ahhahahaha ididnt know you guys worked out in the city? we should hvae a gym date sometime i took a cardio-kickboxing class last night. .it was really good. my tushy feels sore, but good! "hiii-yaaaa!" Quote Link to comment Share on other sites More sharing options...
xrapturex Posted June 5 Report Share Posted June 5 Originally posted by stardo i benched 120two years ago i benched 30lbs ahahhaok so girls bench like 50-100 is good right? I do about 60lbs stardo....if that helps...but i think it would be different for different people... Quote Link to comment Share on other sites More sharing options...
njbigtime Posted June 5 Report Share Posted June 5 Originally posted by neena16 ...you the motivator at the gym. that's real cute..Who decided to take a detour yesterday from the gym to Johnny Rockets for a double cheeseburger? I don't think the iron brothers will be too proud of our behavior. :laugh: Piro- when we get to Vegas, this behavior will not be allowed.....Johnny fucking Rockets................this really disappoints me......... Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 Originally posted by stardo i benched 120two years ago i benched 30lbs ahahhaok so girls bench like 50-100 is good right? I think bench pressing 60-70lbs is more than enough for a petite girl like yourself...just keep adding more reps. I'm not trying to get into any bodybuilding competitions...I'm just trying to stay toned. Quote Link to comment Share on other sites More sharing options...
xrapturex Posted June 5 Report Share Posted June 5 Originally posted by neena16 I think bench pressing 60-70lbs is more than enough for a petite girl like yourself...just keep adding more reps. I'm not trying to get into any bodybuilding competitions...I'm just trying to stay toned. exactly. Well said. Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 Originally posted by xrapturex exactly. Well said. Hi rapture...looks like a pretty decent weather coming up for all you shoreheads. Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 Originally posted by njbigtime Piro- when we get to Vegas, this behavior will not be allowed.....Johnny fucking Rockets................this really disappoints me......... hehe!! I just would like to tell you that you would be proud of me...I ate a turkey burger....but then couldn't resist the temptation of dowsing it with ranch dressing and a side of onion rings. sorry I love food. Quote Link to comment Share on other sites More sharing options...
xrapturex Posted June 5 Report Share Posted June 5 Originally posted by neena16 Hi rapture...looks like a pretty decent weather coming up for all you shoreheads. I hope so Im sick of the rain. Quote Link to comment Share on other sites More sharing options...
piro8 Posted June 5 Report Share Posted June 5 Originally posted by njbigtime Piro- when we get to Vegas, this behavior will not be allowed.....Johnny fucking Rockets................this really disappoints me......... Chris- She will pay severely when I get home from work, for leaking that information, you can bet your bottom dollar on that. She doesn't realize that I'm wearing my new leather belt which means she will feel the real meaning of "opening a can of whoop ass."Neena- hide now!!!!! Quote Link to comment Share on other sites More sharing options...
3rdflfactoria Posted June 5 Report Share Posted June 5 Originally posted by njbigtime Piro- when we get to Vegas, this behavior will not be allowed.....Johnny fucking Rockets................this really disappoints me......... I just spit all over my focken screen!!!! BBBBBBBBBBBBBBAAAAAAAAAAAAAAAAAAAA!!!Neena your in deep trouble. Quote Link to comment Share on other sites More sharing options...
calebb Posted June 5 Report Share Posted June 5 I didnt bother reading this....hi Quote Link to comment Share on other sites More sharing options...
neena1979 Posted June 5 Report Share Posted June 5 Originally posted by piro8 Chris- She will pay severely when I get home from work, for leaking that information, you can bet your bottom dollar on that. She doesn't realize that I'm wearing my new leather belt which means she will feel the real meaning of "opening a can of whoop ass."Neena- hide now!!!!! This is a treat. YES I love pain. can you get the whip out too you freaky deak Quote Link to comment Share on other sites More sharing options...
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