weyes Posted July 11 Report Share Posted July 11 sitting outside in the quiet at night for 15 minutes or more can do wonders for one's peace of mind. for me, at some point, my focus just turns to the wind going by and away from what may be bothering me at the moment.tune in tomorrow. Quote Link to comment Share on other sites More sharing options...
mala Posted July 11 Report Share Posted July 11 Quiet at night? I live in New York City. Quote Link to comment Share on other sites More sharing options...
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