Felix_Leiter Posted September 9 Report Share Posted September 9 is the starch in corn..that bad for you??whats better a roll or some corn on the side? Quote Link to comment Share on other sites More sharing options...
nSyNcBaBy Posted September 9 Report Share Posted September 9 ive been told (or i read idk) that corn is the worst veggie to eatmuch better to have green veggies on the side than corn... but as far as a roll or corn, im not too sure... id go with corn just b/c im sure it has more nutritional value than bread... even though its low in rank when compared to other vegetables... Quote Link to comment Share on other sites More sharing options...
elitesnautica Posted September 10 Report Share Posted September 10 Corn is better than a roll, but yes it is highly glycemic. But if you are not cutting way down on your carbs - it is fine, just leave off the butter.Nautica Quote Link to comment Share on other sites More sharing options...
fkornre Posted September 10 Report Share Posted September 10 Originally posted by elitesnautica Corn is better than a roll, but yes it is highly glycemic. But if you are not cutting way down on your carbs - it is fine, just leave off the butter.Nautica damn i love butter on my corn...alot of butter Quote Link to comment Share on other sites More sharing options...
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