Jump to content
Clubplanet Nightlife Community
Sign in to follow this  

Unique Workouts?

Recommended Posts

I wouldn't call this too unique now but my favorite workout is mat based Pilates....I haven't been doing it long enough where I know the names of the moves but they really do work your whole body incredibly and you don't need to do many to feel it working as long as you are doing them right. They also really stretch and lengthen your muscles with I love since I am a dancer.

I had to stop taking lessons were I had started taking Pilates, due to bad timing so now I am trying to find another place to take lessons at since it much easier to set aside time for a class than do it at home ;)

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Sign in to follow this