chrismakk69 Posted December 4 Report Share Posted December 4 I'm looking for a good protein powder that mixes easily with water in a shaker..It's gotta taste good too...Any suggestions? Quote Link to comment Share on other sites More sharing options...
voluptuary Posted December 4 Report Share Posted December 4 ISOPURE...whey protein isolate50 grams of protein per pack...300 caloriesTastes pretty good Quote Link to comment Share on other sites More sharing options...
ou812 Posted December 4 Report Share Posted December 4 This is what I always order once a month. Good price, tastes good, good quality, low carbs and low fat. Can't beat it for the price.http://www.dpsnutrition.net/product_information.asp?number=ON055&back=yes&dept=1083&last=1083 Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted December 4 Author Report Share Posted December 4 are these mixable with just a shaker though? this is for work and i dont have a blender here...i think ill go with the one ou812 pointed out...just wana make sure its easy to make... Quote Link to comment Share on other sites More sharing options...
ou812 Posted December 4 Report Share Posted December 4 Originally posted by chrismakk69 are these mixable with just a shaker though? this is for work and i dont have a blender here...i think ill go with the one ou812 pointed out...just wana make sure its easy to make... I take about 16-20 oz of water put it in a shaker bottle and toss in 2 scoops. Mixes up no problem, it's very low in carbs so the liquid stays thin, not all fibery and thick like some other shakes. Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted December 4 Author Report Share Posted December 4 Nice...Thanks bro... Quote Link to comment Share on other sites More sharing options...
kahn Posted December 11 Report Share Posted December 11 Try Myoplex. 42g's of protein. The shakes taste good, and you don't need a blender. Get yourself a sports bottle with a .oz guide on the side of the bottle. Put 16oz. of water, the poweder, close the top and shake for about 30 secs. There's also myoplex lite if your concerned about the 20 something grams of carbs in the shake. Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted December 11 Author Report Share Posted December 11 I just got that bag of protein from dpsnutrition. I never realized how big this bag would be...lol...It's like a bag of dog food. But, I must admit, this is a pretty good tasting shake...Thanks for the recommendation bud.. Quote Link to comment Share on other sites More sharing options...
hhhxxx Posted December 11 Report Share Posted December 11 i was taken the same protien as u ou812, I just went back to the GNC one..trying to get use to it again. Tastes so different when u switch...You can only digest about 40grams every 3-4 hours. Quote Link to comment Share on other sites More sharing options...
hhhxxx Posted December 11 Report Share Posted December 11 i was taken the same protien as u ou812, I just went back to the GNC one..trying to get use to it again. Tastes so different when u switch...That protien mixes well...You can only digest about 40grams of protien every 3-4 hours. Quote Link to comment Share on other sites More sharing options...
hhhxxx Posted December 11 Report Share Posted December 11 sorry...it was slow..posting..didnt know i posted 3 times... Quote Link to comment Share on other sites More sharing options...
incredulous Posted December 12 Report Share Posted December 12 isopure is probebly the best(and most exp) Quote Link to comment Share on other sites More sharing options...
ou812 Posted December 12 Report Share Posted December 12 Originally posted by incredulous isopure is probebly the best(and most exp) Nope, from all the reports I've read, the best and most expensive arguably is the brand Dorian Yates Approved. Quote Link to comment Share on other sites More sharing options...
siceone Posted December 14 Report Share Posted December 14 www.protinefactory.comMix some CFM whey with gatorade shake an pound Quote Link to comment Share on other sites More sharing options...
harddtime Posted January 1 Report Share Posted January 1 i agree with the optimum nutrition from dpsnutrition.com, strawbery is more of my flavor though, mixes easiest out of anything i've tried, mixes easily with a spoon Quote Link to comment Share on other sites More sharing options...
chrismakk69 Posted January 2 Author Report Share Posted January 2 yea it definitley mixes very easy and tastes better than most others... Quote Link to comment Share on other sites More sharing options...
misskittie Posted January 6 Report Share Posted January 6 Whey is if you want to bulk up, right? I'm a chick and wanna slim it down. Anyone have a good tasting soy shake? Price doesn't matter... Quote Link to comment Share on other sites More sharing options...
siceone Posted January 6 Report Share Posted January 6 Originally posted by misskittie Whey is if you want to bulk up, right? I'm a chick and wanna slim it down. Anyone have a good tasting soy shake? Price doesn't matter... the type of protien you use has nothing to do with bulking up or slimming down. it all has to do with your calorie intake. whey is has the highest bioavailability of amino acids which means it digest fast Casineate is a slower digesting protine with longer amino acid chains both can be used how ever Whey is used post work out to get aminos to the muscls that need them also since most people bulking up need to eat every 2 to 3 hours you need something that digests fast. in short the type of protien you use has nothing to do with bulking or cutting bulking or cutting has to do with your Diet period even your training is Tertiary to Diet and sleep Quote Link to comment Share on other sites More sharing options...
misskittie Posted January 6 Report Share Posted January 6 My diet is very clean. I eat a lot of fresh fish, chicken, fruits, veggies, etc. Not big on the carb food - never have been really. I'm looking for a shake as a mid-day beverage / pick me up and as something to give me that extra boost prior to doing my cardio. So, is this the right route? Meaning shakes or should I be doing something else? Quote Link to comment Share on other sites More sharing options...
siceone Posted January 6 Report Share Posted January 6 Originally posted by misskittie My diet is very clean. I eat a lot of fresh fish, chicken, fruits, veggies, etc. Not big on the carb food - never have been really. I'm looking for a shake as a mid-day beverage / pick me up and as something to give me that extra boost prior to doing my cardio. So, is this the right route? Meaning shakes or should I be doing something else? if you're looking for a boost just drink gatorade you don't want to ingest protien before you do cardio because it will pull blood away from your muscles to your stomach and intestines to help digest the protein the protien won't give you any extra energy and probably hinder performance. Quote Link to comment Share on other sites More sharing options...
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