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nocturnal...


dgmodel

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anyone having this problem, lately ive been going to bed earlier and earlier getting a lot more sleep than usual...(typically i used to get 4hours, 6hours on a good night...) and i when i was getting less "sleep/rest" i woke up easier, full of energy, and ready to face the world... now that im getting the extra hours, i feel lazy, off beat, and its difficult to get out of bed... whats the matter???

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I used to be able to go and sleep two hours a night...four on most nights and be absolutely fine...now i keep sleeping more and more and i can't wake up for work at all, all within the past two weeks...its odd, i feel fatigued and somewhat grumpy during the day now...eh hopefully i'll break out of it

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Originally posted by dgmodel

anyone having this problem, lately ive been going to bed earlier and earlier getting a lot more sleep than usual...(typically i used to get 4hours, 6hours on a good night...) and i when i was getting less "sleep/rest" i woke up easier, full of energy, and ready to face the world... now that im getting the extra hours, i feel lazy, off beat, and its difficult to get out of bed... whats the matter???

same, feel sluggish all morning...but i think im nore awake troughout the day

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opposite for me... but i cant help it... im getting tired and sleepy by 10:30 these days... crazy... i used to go to bed at 2-3am and be up at 5:30-6am... and feel great... now its the total opposite 10:30-11:30 - 6am and i feel like ass... its weird...

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