4voice Posted March 28 Report Share Posted March 28 when would be the best time to take 5-HTP ? after you peak or before? Quote Link to comment Share on other sites More sharing options...
w3rdup Posted March 28 Report Share Posted March 28 On the comedown, when your down and wanna get some sleep. Take it for the next few days too. Quote Link to comment Share on other sites More sharing options...
fkornre Posted March 28 Report Share Posted March 28 5-htp is more for recovery after using e than for a boost... Quote Link to comment Share on other sites More sharing options...
tymathis Posted March 29 Report Share Posted March 29 I haven't rolled in over two years. But at my peak, my hardcore clubs and raves day my fellow associates and I were big on 5-HTP. Me personally I would literally start taking 5-htp days before I knew i was going to roll. And the actual day I was going to roll, i'd eat like 3 or four (5-HTP capsules) every few hours. VERY IMPORTANT- 5-HTP can't act alone, you need to take vitamin b-6 i believe with it. Some 5-HTP capsules contain B-6 already. ANYWAYS........... Eating all that tryptophan (5-HTP) will make you very tired. But wait til you finally pop your ROLL. ROLL comes on fast and HARDER!!!!!! But I think the duration is shorter. So go figure. Afterw my rolls all said and done. I sit back and puff some nugs and pop a few more 5-HTP. They seem to take away that E-Headache you get comming down. and help you goto sleep. HAVE FUN!!!!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
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