nickijay Posted April 2 Report Share Posted April 2 i don't know what my problem is but when i was in bed last night my mind was racing about all this stuff that's going on....i have to go through a few visits to the dentist in the next couple of weeks and i'm terrified of what he's going to do b/c i've been through it before and it isn't pleasant.....and my car is behaving badly....and then i saw this thing on hbo that had me all worked up.....so i'm laying there and i can't sleep and every time i closed my eyes my stomach would drop like i was on a roller coaster, my heart was beating really fast, i was all sweaty and shaky........it lasted a few minutes and it wasn't very nice........has anyone ever experience anything like this before? ------------------ Boink like a bunny with spring fever!!!uknj@aol.com[This message has been edited by uknjx2 (edited 04-02-2001).] Quote Link to comment Share on other sites More sharing options...
stacychase Posted April 2 Report Share Posted April 2 All the time!------------------Life can only be understood backward, but it must be lived forward. Quote Link to comment Share on other sites More sharing options...
vejita Posted April 2 Report Share Posted April 2 Yeah, I had my first one on a Suicide Tuesday after a particularly heavy roll at Gatecrasher (rockets)..... NOT fun. I was shaking, sweating, could barely concentrate or type at work -- and there weren't any clear-cut problems I could blame them on.Needless to say, they suck.-------------------=Vejita=-"Live through the week. Live for the weekend."AIM: vvRMR , EMAIL: vejita1975@hotmail.com Quote Link to comment Share on other sites More sharing options...
dale77 Posted April 2 Report Share Posted April 2 I get them every now and then. I tend to get a little anxious before I go clubbing, esp. if it's been a while. Like I feel like I'm doing something really really wrong and I'm going to get caught or that I'm going to get really fucked up and end up in the hospital. I also get them when I'm stressed out about something I fucked up work (usually b/c I'm not paying attn. b/c I'm on this website too damn much. There are meds you can take for them but I don't know how the interfere with any substances one might take when they go clubbing, so that's defintitely something to keep in mind.------------------You're only young once Quote Link to comment Share on other sites More sharing options...
squeezemay Posted April 2 Report Share Posted April 2 I had experienced them plenty of times! It is the worst thing in the world. Something that helped me sometimes was to write it all down in a journal. It can sort of make you look at things in a different perspective. At least your mind wont race so much.------------------ Quote Link to comment Share on other sites More sharing options...
blueangel Posted April 2 Report Share Posted April 2 Originally posted by uknjx2:i don't know what my problem is but when i was in bed last night my mind was racing about all this stuff that's going on....i have to go through a few visits to the dentist in the next couple of weeks and i'm terrified of what he's going to do b/c i've been through it before and it isn't pleasant.....and my car is behaving badly....and then i saw this thing on hbo that had me all worked up.....so i'm laying there and i can't sleep and every time i closed my eyes my stomach would drop like i was on a roller coaster, my heart was beating really fast, i was all sweaty and shaky........it lasted a few minutes and it wasn't very nice........has anyone ever experience anything like this before? Nikki, did you party hard this past weekend? And if you did, then did you take your vitamins, anti-oxidants, 5HTP . . . you know the usual? I know that in the past if I party too hard for too long then I get this anxious feeling. I'll get nervous, random thoughts, too much thoughts, restless sleep, ect. You should try relaxation this week. Don't party too much. Take vitamins every day, try taking some anti-oxidants too. Just relax and don't party.Everything will be okay! BlueAngel------------------"Be as you wish to seem." — Socrates Quote Link to comment Share on other sites More sharing options...
nickijay Posted April 2 Author Report Share Posted April 2 no, casey, i didn't go out at all this weekend.....i just have all these things that have happened at one time and yesterday it felt as though the world was ending but today i feel better.....it just freaks me out when stuff like that happens!------------------ Boink like a bunny with spring fever!!!uknj@aol.com Quote Link to comment Share on other sites More sharing options...
foxyroxy20 Posted April 2 Report Share Posted April 2 Ive had that happen..first time in October of last year..and damn i was a mess..i kept getting anxiety and panic attacks..let me tell u those damn feelings r scary..i would be on a train..and start sweating like crazy..coudlnt breathe..etc..i didnt even want to go out clubbing..i got my first anxiety attack in SF..didnt wanna do anything that i love..just wanted to go home and shut myself out..but now i get them once in a while..havent had one in a while..thank God..but they r really scary..at that time i was stressed out too much and thats the reason i started getting them...------------------Tunnel saturdays--->Foxyroxy guestlist aim: amafrk1amafrk1@yahoo.comExit, Tunnel & SoundFactory r the places I choose to set myself free to the music... Quote Link to comment Share on other sites More sharing options...
blueangel Posted April 2 Report Share Posted April 2 Originally posted by uknjx2:no, casey, i didn't go out at all this weekend.....i just have all these things that have happened at one time and yesterday it felt as though the world was ending but today i feel better.....it just freaks me out when stuff like that happens!Maybe you have a lot on your mind . . . maybe you should go talk to someone. Sometimes it's soo much better to talk to someone other than your friends. You'll be okay! BlueAngel------------------"Be as you wish to seem." — Socrates Quote Link to comment Share on other sites More sharing options...
Diana Posted April 2 Report Share Posted April 2 uknjx2:I have actualy panic attacks all the time. They started out as anxiety attacks and just escalated from there. I get them at really strange times, but most of the time at night when I am trying to sleep. Your mind works over time and it is hard to focus on one thing and you get to the point where you feel overwhelmed and it controls you. If you have these attacks you should stay away from anything with caffiene in it. Also, go to your doctor and explain to them your situation and that it is impairing your sleep and he will most likely prescribe you valium or Xanax (that is what mine did for me) Quote Link to comment Share on other sites More sharing options...
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