to quit smokin pot is the hardest and easiest thing to do.... its hard cuz it feels good and always aroud, plus its fun! its easy cuz YOU KNOW HOW IT FEELS and if you have the right mentality, you can learn how to get yourself the same high without smokin, plus the down feelin sux, and its hard wakin up in the morning... the first week or two is stressful, but after that, iTS MAD EASY! plus you feel much better. i quit smokin awhile ago, but still hang out with my pothead friends and still have a good time. all you gotta do is pass it! it builds up your strenght :-)