Felix_Leiter

i love working out my brain the most

thanks for the info..im actually gonna start sprinting now...what kind of sprints do you recommend?? and for a total of how many minutes on the treadmill.. But how does blood rate figure into this?? If your sprinting rather than jogging..doesn't your blood rate go high and then into the cardio zone (burning fat & muscle) as opposed to staying in the fat burning zone with just a light jog for 45 minutes?? I also want to hear rackhams response..i have a feeling he will disagree. I think the best way to cut up is just eat sensibly..

shes so beautiful...

im your favorite croatian

diet is the main thing.. but i disagree with jon.. i think which every burns more calories is your bet.. but i could be wrong

stop bein a bitch

risk is fun... never got into stratego

my George Foreman Grill.. but the thing is such a bitch to clean

im quite good...love strategy games

when you refer to yourself as a bishop..do u mean the religious authoritative figure or chessboard piece... just wondering

:laugh: :laugh:

i love you man

HIS WHOLE 2nd ALBUM is his best.. fuckin.. SUCCESS SAY WORD DEDICATION all that shit is so dope

"ciao bellos"...that makes you sexy

lol..dude like i said earlier stop hitting on me

:laugh::laugh: ..you're looking good..my abs aint any better

omg omg omg... lol...i always thought you reminded me of my friend... we used to pick on him in a funy harmless way.. he used to call me Ante the Antelope lmao lmao lmao

except for those lower abs....where are they?? j/k lol

lol..i try to relate everything to you

oh relax.. im funnier than the two of you combined

well...if your name is George and you worship smurfs..then it is

i told you ..it was his sense of humor that made him so sexy http://bbs.clubplanet.com/showthread.php?t=224939

you have to come crown me with a kiss since its your contest

i agree... people get so offended when you correct them

crying? you made 6 posts relating to this..this is my third..i could care less..i just like to point out ignorance when i see it you're definition of dark horse is wrong..plain and simple