dgmodel Posted January 2 Report Share Posted January 2 which do you think youd lose more calories from if you did both for lets say an hour... Quote Link to comment Share on other sites More sharing options...
elementx Posted January 2 Report Share Posted January 2 Originally posted by dgmodel which do you think youd lose more calories from if you did both for lets say an hour... There are many different kinds of Cardio Excersizes!!!There was an article about burning Caleries. Walking is less than SexBiking is less than sexSwimming is more than sexRunning is more than sexEtc... Etc... Quote Link to comment Share on other sites More sharing options...
djmoonshine Posted January 2 Report Share Posted January 2 i dont even know how this could be a question... why you would pick cardio over sex is beyond me... but i guess if you get it on a daily basis you might think differently... so yeah... my vote... el sexo~ Quote Link to comment Share on other sites More sharing options...
dgmodel Posted January 2 Author Report Share Posted January 2 anybody have said article??? and does it pin point what target areas sex works on over a general cardio work out??? Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 Originally posted by dgmodel which do you think youd lose more calories from if you did both for lets say an hour... i took a course on excercisingand u can actually calculate how many calories u are burning during both activities if u take ur heart ratewell on speculation alone i think i burn more calories running an hour straightbecause sex is more comparable to interval trainingplus the intensity for running is higher and there would be the afterburn effect Quote Link to comment Share on other sites More sharing options...
elementx Posted January 2 Report Share Posted January 2 Originally posted by dgmodel anybody have said article??? and does it pin point what target areas sex works on over a general cardio work out??? Sex is great for the stomach muscles as well... I will look for the article when I get the chance. I believe it was either in Muscle Fitness or. Mens Health. I am not 100% possitive it has been a while since I read the article. Quote Link to comment Share on other sites More sharing options...
£ddie Posted January 2 Report Share Posted January 2 Calories burned per minuteActivity Weight in pounds 105 - 115, 127 - 137, 160 - 170, 180 - 200Aerobic Dancing 5.8 6.6 7.8 8.6 Basketball full court 9.8 11.2 13.2 14.5 Bicycling -Stationary 10 mph 5.5 6.3 7.8 8.3 Bicycling -Stationary 20 mph 11.7 13.3 15.6 17.8 Bicycling - 10 mph 5.5 6.3 7.8 14.5 Dancing - Rock & Roll 3.3 3.8 4.4 4.9 Golf - using handcart 3.3 3.8 4.4 4.9 Hiking (with backpack) 5.9 6.7 7.9 8.8 Jogging - 5 mph 8.6 9.2 11.5 12.7 Lawn Mowing (power motor) 3.5 4.0 4.8 5.2 Running - 8 mph 10.4 11.9 14.2 17.3 Sex - active 3.9 4.3 5.6 5.9 Skating - fast 8.1 9.3 10.9 12 Skiing - down hill 7.8 10.4 12.3 13.3 Skiing - cross country 13.1 15 17.8 19.4 Snow shoveling - light 7.9 9.1 10.8 12.5 Snow shoveling - heavy 13.8 15.7 18.5 20.5 Stair Climbing - normal speed 5.9 6.7 7.9 8.8 Swimming - 20 yds. a min. 3.9 4.5 5.3 6.8 Swimming - 60 yds. a min. 11 12.5 14.8 17.9 Tennis (singles) 7.8 8.9 10.5 11.6 Volleyball 7.8 8.9 10.5 11.6 Walking, 2 mph 2.4 2.8 3.3 3.6 Walking 4 mph 4.5 5.2 6.1 6.8 Watching TV not avail. 145 per hour not avail not available Quote Link to comment Share on other sites More sharing options...
elementx Posted January 2 Report Share Posted January 2 Originally posted by £ddie Calories burned per minuteActivity Weight in pounds 105 - 115, 127 - 137, 160 - 170, 180 - 200Aerobic Dancing 5.8 6.6 7.8 8.6 Basketball full court 9.8 11.2 13.2 14.5 Bicycling -Stationary 10 mph 5.5 6.3 7.8 8.3 Bicycling -Stationary 20 mph 11.7 13.3 15.6 17.8 Bicycling - 10 mph 5.5 6.3 7.8 14.5 Dancing - Rock & Roll 3.3 3.8 4.4 4.9 Golf - using handcart 3.3 3.8 4.4 4.9 Hiking (with backpack) 5.9 6.7 7.9 8.8 Jogging - 5 mph 8.6 9.2 11.5 12.7 Lawn Mowing (power motor) 3.5 4.0 4.8 5.2 Running - 8 mph 10.4 11.9 14.2 17.3 Sex - active 3.9 4.3 5.6 5.9 Skating - fast 8.1 9.3 10.9 12 Skiing - down hill 7.8 10.4 12.3 13.3 Skiing - cross country 13.1 15 17.8 19.4 Snow shoveling - light 7.9 9.1 10.8 12.5 Snow shoveling - heavy 13.8 15.7 18.5 20.5 Stair Climbing - normal speed 5.9 6.7 7.9 8.8 Swimming - 20 yds. a min. 3.9 4.5 5.3 6.8 Swimming - 60 yds. a min. 11 12.5 14.8 17.9 Tennis (singles) 7.8 8.9 10.5 11.6 Volleyball 7.8 8.9 10.5 11.6 Walking, 2 mph 2.4 2.8 3.3 3.6 Walking 4 mph 4.5 5.2 6.1 6.8 Watching TV not avail. 145 per hour not avail not available Excellent listing. Where did you get it from? Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 i dont think those calcultions are very accuratewhat are they based on? Quote Link to comment Share on other sites More sharing options...
dgmodel Posted January 2 Author Report Share Posted January 2 Originally posted by £ddie Calories burned per minuteActivity Weight in pounds 105 - 115, 127 - 137, 160 - 170, 180 - 200 Running - 8 mph 10.4 11.9 14.2 17.3 Sex - active 3.9 4.3 5.6 5.9 Skating - fast 8.1 9.3 10.9 12 Skiing - down hill 7.8 10.4 12.3 13.3 thats me right there... Quote Link to comment Share on other sites More sharing options...
dgmodel Posted January 2 Author Report Share Posted January 2 Originally posted by nympho69 i dont think those calcultions are very accuratewhat are they based on? Calories burned per minute Activity Weight in pounds 105 - 115, 127 - 137, 160 - 170, 180 - 200 Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 Originally posted by dgmodel Calories burned per minute Activity Weight in pounds 105 - 115, 127 - 137, 160 - 170, 180 - 200 duh i can readi am asking more specifically how did they run thisdid they have a person perform these activities or did they use an average target heart rate, etccause a lot of those activities vary in intensity depending on the person Quote Link to comment Share on other sites More sharing options...
dgmodel Posted January 2 Author Report Share Posted January 2 i have no idea... i just wanted to sound smart and insinuate that i am a scientist... oh well... there goes that dream... Quote Link to comment Share on other sites More sharing options...
elementx Posted January 2 Report Share Posted January 2 Originally posted by nympho69 duh i can readi am asking more specifically how did they run thisdid they have a person perform these activities or did they use an average target heart rate, etccause a lot of those activities vary in intensity depending on the person Agreed. But I believe it is all based on Average. Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 Originally posted by elementx Agreed. But I believe it is all based on Average. well what is average for any of those activitieslike sex for example how did they figure out the average number of thrusts or ass smackingu know thats all part of the calorie burning Quote Link to comment Share on other sites More sharing options...
elementx Posted January 2 Report Share Posted January 2 Originally posted by nympho69 well what is average for any of those activitieslike sex for example how did they figure out the average number of thrusts or ass smackingu know thats all part of the calorie burning Hmmm good question. Who knows damn it I am sure there is some bullshit science explanation for the calculations! Quote Link to comment Share on other sites More sharing options...
£ddie Posted January 2 Report Share Posted January 2 Yeah it's all averages. It's numbers I got from a personal training manual. Of course, calories per minute will vary depending on the person and how intensely the activity is performed and their body composition etc. Quote Link to comment Share on other sites More sharing options...
uscuba22000 Posted January 2 Report Share Posted January 2 I think they measure it by measuring the amount physical force used to complete the the task. ie running for 10 mins at 12 mph is harder than having sex for 10 mins (well thats up for debate).Plus you have to take in account that weight lifting, running are 1 person activies. Meaning that all the engery used to lift, run comes from the ONE person doing it. Sex, on the other hand , USUALLY has 2 people doing it and the engery used is spread between the 2 people. Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 Originally posted by uscuba22000 I think they measure it by measuring the amount physical force used to complete the the task. ie running for 10 mins at 12 mph is harder than having sex for 10 mins (well thats up for debate).Plus you have to take in account that weight lifting, running are 1 person activies. Meaning that all the engery used to lift, run comes from the ONE person doing it. Sex, on the other hand , USUALLY has 2 people doing it and the engery used is spread between the 2 people. not unless one person is lying therei guess the sex category should be broken upfor exampe girl riding guy for one hour, etcim just curious on how they conducted the sex testslike what positions they were in, etcu know sex could be like taking a power yogo class Quote Link to comment Share on other sites More sharing options...
atomicapples Posted January 2 Report Share Posted January 2 i would say that i rather have sex then run.i mean if i had sex like 7 times a day.. i would be a skinny fuckany fat girls want to lose weight with me? Quote Link to comment Share on other sites More sharing options...
nympho69 Posted January 2 Report Share Posted January 2 Originally posted by atomicapples i would say that i rather have sex then run.i mean if i had sex like 7 times a day.. i would be a skinny fuckany fat girls want to lose weight with me? haha hey what happened to ur talk about a last minute meetupoh and ill wear a turtleneck for u since u dont like my cleveage showing Quote Link to comment Share on other sites More sharing options...
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