eggmok Posted November 6 Report Share Posted November 6 i'm extremely sore today cause i worked legs yesterday . . .i know 90% of you don't work out so you can't empathize . . . Quote Link to comment Share on other sites More sharing options...
MadamMillie Posted November 6 Report Share Posted November 6 i've been taking a great kickboxing class for the last month...i love it...great lower body workout...wish my gym had more classes like boxing and tae bo and suchbtw is anyone else's aim working? my wont work Quote Link to comment Share on other sites More sharing options...
pgiddy Posted November 6 Report Share Posted November 6 it's so nice being naturally fit Quote Link to comment Share on other sites More sharing options...
rockyblue Posted November 6 Report Share Posted November 6 Originally posted by eggmok i'm extremely sore today cause i worked legs yesterday . . .i know 90% of you don't work out so you can't empathize . . . i went to the gym yesterday and worked upper body. my deltoids hurt. Quote Link to comment Share on other sites More sharing options...
eggmok Posted November 6 Author Report Share Posted November 6 ah good, at least some of you do w/ the exception of pgiddy . . .i did 4 sets of squats, leg extensions, and calves now i'm walking like a 95 yr old . . . Quote Link to comment Share on other sites More sharing options...
pgiddy Posted November 6 Report Share Posted November 6 that means nothing to me.....just tell us how jacked you are. Quote Link to comment Share on other sites More sharing options...
shadygroovedc Posted November 6 Report Share Posted November 6 Originally posted by rockyblue deltoids Mmmmmm... Curiously strong mints... Quote Link to comment Share on other sites More sharing options...
eggmok Posted November 6 Author Report Share Posted November 6 Originally posted by pgiddy that means nothing to me.....just tell us how jacked you are. at one point i was a huge mass, 173 lbs . . .now i'm down to 158 lbs, cut and lean . . . Quote Link to comment Share on other sites More sharing options...
shadygroovedc Posted November 6 Report Share Posted November 6 Originally posted by eggmok at one point i was a huge mass, 173 lbs . . .now i'm down to 158 lbs, cut and lean . . . Yeah, but you still take it up the ass, so who cares. Quote Link to comment Share on other sites More sharing options...
Guest jroo Posted November 6 Report Share Posted November 6 Originally posted by eggmok ah good, at least some of you do w/ the exception of pgiddy . . .i did 4 sets of squats, leg extensions, and calves now i'm walking like a 95 yr old . . . if you went to the gym more often, then you wouldn't be sore from one mesealy workout. it probably also help if you didn't strain yourself trying to press off some random gym girl. Quote Link to comment Share on other sites More sharing options...
MadamMillie Posted November 6 Report Share Posted November 6 Originally posted by jroo if you went to the gym more often, then you wouldn't be sore from one mesealy workout. it probably also help if you didn't strain yourself trying to press off some random gym girl. :laugh: i love it!!! so true, so true. Quote Link to comment Share on other sites More sharing options...
eggmok Posted November 6 Author Report Share Posted November 6 Originally posted by MadamMillie :laugh: i love it!!! so true, so true. ok, i haven't done legs in a month so yes it's true . . . Quote Link to comment Share on other sites More sharing options...
funkyfreshdc Posted November 6 Report Share Posted November 6 Originally posted by eggmok i did 4 hours of pillow biting and now i'm walking like vicman on his way home from velvet . . . too much information bro Quote Link to comment Share on other sites More sharing options...
eggmok Posted November 6 Author Report Share Posted November 6 Originally posted by funkyfreshdc too much information bro whore . . . Quote Link to comment Share on other sites More sharing options...
addyk Posted November 7 Report Share Posted November 7 i havnt worked my legs in like over a year and a half now. i just find it pointless. although ive been doing kickboxing and playing football for the same amount of time till now so i guess that counts for something. Quote Link to comment Share on other sites More sharing options...
jamiroguy1 Posted November 7 Report Share Posted November 7 Originally posted by addyk i havnt worked my legs in like over a year and a half now. i just find it pointless. although ive been doing kickboxing and playing football for the same amount of time till now so i guess that counts for something. Your body stays proportionate to itself so if you're not working your legs your upper body will only be so big as well. Yeah, working the upper body will definetly get you cut but you seriously limit building muscle mass by ignoring you legs. Quote Link to comment Share on other sites More sharing options...
eggmok Posted November 7 Author Report Share Posted November 7 Originally posted by jamiroguy1 Your body stays proportionate to itself so if you're not working your legs your upper body will only be so big as well. Yeah, working the upper body will definetly get you cut but you seriously limit building muscle mass by ignoring you legs. still in pain and good point, i've been neglecting my legs because i run, play bball and lots of cardio . . .most of the muscle in your body is your legs so it's good to include them in order to burn more fat . . .plus the fact that you don't want to have a jacked upper body w/ chicken legs . . . Quote Link to comment Share on other sites More sharing options...
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