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Joined Gym again........


Bling

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Porky's gym in hammocks it mainly focuses on weight training not much cardio stuff...... i dont need that lol

the rock used to go to this place . before he moved up north.....

you have to level your passive arm so that they both have the same musculature :jerkoff:

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welp joined gym again after a year and a half. goin tomorrow to GNC to buy weight gainer again. and those pills that help increase ur appetite....... bring on the pain.......

Blingalicious.......Read up bro!!!!!! Ask questions if need be.

Excercises, Workouts, Routines, Nutrition, Logs, etc.

Use the dropdown box in the middle to go to different parts of the site. Click on the outside parts to read up.

Good luck bro!!!!!!!!!!!!!!

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Bling, when I was going through a very "down" period in my life I too decided to hit the gym and work on my tan. The result? Not only did I look better....I FELT better, had more confidence, more energy was overall a lot more positive.

So, GO FOR IT!!! It wont do anything but make ya feel better. :D

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Guest brwneydtrouble

I used to go to Porky's every now and then, but I go tot LA Fitness now. Dont skip the cardio altogether Danny, its integral to your entire workout. Its a balance of eating right, cardio and strength training. Also make sure you stretch A LOT.

I try to get in the gym a minimum of 3 times a week, and take a pilates or yoga class once a week. Most of my weight exercises are isometric - the slower you do them, the less you use your momentum to lift the weight, working out your muscles more.

Eventually when I get in shape, i'll start my ballet classes again. My fat ass isn't ready yet. *lol*

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