djaparz Posted April 6 Report Share Posted April 6 Ok i have recieved negative feed back on the bow flex.. In your opinion are there any home gym weight machines that are worth getting. With my schedule I never have a chance to actually get out and go to the gym... Between day & night jobs and everything in between it gets to be a hassle Quote Link to comment Share on other sites More sharing options...
aaronmp2003 Posted April 10 Report Share Posted April 10 Your best bet would actually be to give up the idea of a home "gym" altogether. You can get an awesome workout at home with nothing but an adjustable set of dumbbells (powerblocks would be best for a male), and either an exercise ball or a bench - preferably both. Check out this article on Free Weights vs. Exercise Machines:http://www.fitnessdestinations.com/article3.htmlAaron M. PottsFitness DestinationsYour Journey Begins Here...http://www.fitnessdestinations.comEmail: info@fitnessdestinations.comFitness Journal: subscribe@fitnessdestinations.com Quote Link to comment Share on other sites More sharing options...
rollrgrll222 Posted April 10 Report Share Posted April 10 there's a new exercise ball that looks lke a ball cut in half....it works really well....my friends a personal trainer and she swears by it Quote Link to comment Share on other sites More sharing options...
aaronmp2003 Posted April 11 Report Share Posted April 11 That's a BOSU ball. Those things rock! Quote Link to comment Share on other sites More sharing options...
djaparz Posted April 11 Author Report Share Posted April 11 thanks for the advice - Quote Link to comment Share on other sites More sharing options...
mahalomenehune Posted April 16 Report Share Posted April 16 u kno i always see this informercial for this workout machine that is in the shape of a bubble, where u can do various excersises on it, u should get that Quote Link to comment Share on other sites More sharing options...
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